Sylvia Czarnecki & Ricarda Jahndorf

Köln 2023April 16, 2023Bib: 171021GERKölnHYROX DOUBLESWomenAG: 40-44

Sylvia Czarnecki & Ricarda Jahndorf's HYROX DOUBLES Women result from the Köln 2023 HYROX event. Finished in 1:39:50 (#166).

Total Time

1:39:50

Overall Rank

#166/188Top 89%

Age Group Rank

#19/28Top 68%

Race Analysis

1:39:50Top 89%166/187

56:25Top 71%134/187

Pace: 7:03/km, 11:21/mile

34:31Top 97%181/186

8:58Top 95%179/188

How your race time splits across running, workouts, and Roxzone vs. the field average.

Running

Workouts

Roxzone

You

56%

35%

Field avg

61%

32%

Top % per segment (lower is better)

For each segment, shows how your time stacks up against the rest of the field.