🇩🇪Josephine Werkner

GER

5 races|2 divisions|2 seasons|HYROX PRO, HYROX DOUBLES

HYROX PROWomen

-4:541:18:00

Katowice 2026 · Feb 2026

Top 50%#6,061 / 23,823

🇩🇪CologneApr 26

1:19:54#60

🇵🇱KatowiceFeb 26

1:18:00#44

🇵🇱PoznanDec 25

1:22:54#52

🇩🇪HamburgOct 25

1:25:43#114

Avg 1:21:37·4 races

HYROX DOUBLESWomen

1:27:00

Berlin 2025 · May 2025

#74,893 / 148,637

🇩🇪BerlinMay 25

1:27:00#1277

Avg 1:27:00·1 race

Station Profile

vs 9,513 peers (1:10:12–1:25:48)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Push+26.0%

Farmers+20.0%

Sled Pull+17.8%

Weaknesses

Running-12.8%

Burpees-1.2%

Race History

Event	Division	Date	Time	Rank	AG
🇩🇪ColognePRO	HYROX PRO	Apr 2026	1:19:54	#60	#9
🇵🇱KatowicePRO	HYROX PRO	Feb 2026	1:18:00	#44	#12
🇵🇱PoznanPRO	HYROX PRO	Dec 2025	1:22:54	#52	#12
🇩🇪HamburgPRO	HYROX PRO	Oct 2025	1:25:43	#114	#21
🇩🇪BerlinDOUBLES	HYROX DOUBLES	May 2025	1:27:00	#1277	#151

Performance Over Time

HYROX DOUBLES

HYROX PRO

Split Analysis

Running Splits

Run 15r

Fast

3:43

Avg

4:34

Slow

5:08

Run 25r

Fast

4:19

Avg

4:44

Slow

5:37

Run 35r

Fast

4:38

Avg

5:12

Slow

6:12

Run 45r

Fast

4:50

Avg

5:17

Slow

6:02

Run 55r

Fast

5:10

Avg

5:36

Slow

6:45

Run 65r

Fast

5:06

Avg

5:24

Slow

5:51

Run 75r

Fast

5:21

Avg

5:39

Slow

6:21

Run 85r

Fast

5:13

Avg

6:12

Slow

7:43

Run Total5r

Fast

39:44

Avg

42:36

Slow

49:06

Best Run5r

Fast

4:19

Avg

4:44

Slow

5:37

Workout Splits

SkiErg5r

Fast

4:25

Avg

4:31

Slow

4:42

Sled Push5r

Fast

1:51

Avg

3:05

Slow

4:14

Sled Pull5r

Fast

3:18

Avg

4:30

Slow

5:23

Burpee Broad Jump5r

Fast

3:59

Avg

4:29

Slow

5:16

Row5r

Fast

4:22

Avg

4:50

Slow

5:03

Farmers Carry5r

Fast

1:46

Avg

2:25

Slow

2:55

Sandbag Lunges5r

Fast

3:36

Avg

4:17

Slow

4:52

Wall Balls5r

Fast

4:21

Avg

5:25

Slow

6:38

Roxzone

Roxzone Time5r

Fast

3:36

Avg

6:34

Slow

10:18

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:43	4:34	5:08	5
Run 2	4:19	4:44	5:37	5
Run 3	4:38	5:12	6:12	5
Run 4	4:50	5:17	6:02	5
Run 5	5:10	5:36	6:45	5
Run 6	5:06	5:24	5:51	5
Run 7	5:21	5:39	6:21	5
Run 8	5:13	6:12	7:43	5
Run Total	39:44	42:36	49:06	5
Best Run	4:19	4:44	5:37	5
Workout Splits
SkiErg	4:25	4:31	4:42	5
Sled Push	1:51	3:05	4:14	5
Sled Pull	3:18	4:30	5:23	5
Burpee Broad Jump	3:59	4:29	5:16	5
Row	4:22	4:50	5:03	5
Farmers Carry	1:46	2:25	2:55	5
Sandbag Lunges	3:36	4:17	4:52	5
Wall Balls	4:21	5:25	6:38	5
Roxzone
Roxzone Time	3:36	6:34	10:18	5