🇬🇧Gavin Wilkins
GBR
15 races|2 divisions|3 seasons|HYROX DOUBLES, HYROX
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇬🇧LondonDOUBLES | 1:11:35 | #1154 | |
| 🇬🇧LondonHYROX | 1:15:39 | #662 | |
| 🇬🇧ManchesterHYROX | 1:19:54 | #1025 | |
| 🇬🇧LondonDOUBLES | 1:08:25 | #1503 | |
| 🇬🇧LondonDOUBLES | 1:10:46 | #587 | |
| 🇮🇪DublinDOUBLES | 1:16:59 | #631 | |
| 🇬🇧BirminghamHYROX | 1:28:50 | #2333 | |
| 🇬🇧CardiffHYROX | 1:30:00 | #1435 | |
| 🇩🇪BerlinHYROX | 1:27:56 | #1886 | |
| 🇬🇧LondonDOUBLES | 1:14:24 | #366 | |
| 🇬🇧GlasgowDOUBLES | 1:09:02 | #864 | |
| 🇬🇧GlasgowHYROX | 1:29:52 | #2106 | |
| 🇬🇧LondonDOUBLES | 1:15:28 | #420 | |
| 🇬🇧LondonDOUBLES | 1:19:20 | #1045 | |
| 🇬🇧LondonDOUBLES | 1:19:29 | #757 |
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 115r
Fast
3:16
Avg
4:35
Slow
6:33
Run 215r
Fast
3:37
Avg
4:47
Slow
5:58
Run 315r
Fast
3:51
Avg
5:02
Slow
6:02
Run 415r
Fast
3:55
Avg
5:07
Slow
5:58
Run 515r
Fast
3:55
Avg
5:15
Slow
6:28
Run 615r
Fast
3:53
Avg
5:09
Slow
6:32
Run 715r
Fast
3:58
Avg
5:17
Slow
6:39
Run 815r
Fast
4:18
Avg
5:34
Slow
6:55
Run Total14r
Fast
31:58
Avg
40:35
Slow
46:41
Best Run14r
Fast
3:37
Avg
4:27
Slow
5:09
Workout Splits
SkiErg15r
Fast
3:54
Avg
4:15
Slow
4:41
Sled Push15r
Fast
1:25
Avg
2:23
Slow
3:51
Sled Pull15r
Fast
2:51
Avg
3:56
Slow
5:43
Burpee Broad Jump15r
Fast
2:51
Avg
4:32
Slow
7:58
Row15r
Fast
4:22
Avg
4:37
Slow
5:01
Farmers Carry15r
Fast
1:30
Avg
1:55
Slow
2:35
Sandbag Lunges15r
Fast
3:28
Avg
4:49
Slow
6:51
Wall Balls15r
Fast
4:01
Avg
5:11
Slow
8:12
Roxzone
Roxzone Time14r
Fast
3:45
Avg
6:13
Slow
10:26
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:16 | 4:35 | 6:33 | 15 |
| Run 2 | 3:37 | 4:47 | 5:58 | 15 |
| Run 3 | 3:51 | 5:02 | 6:02 | 15 |
| Run 4 | 3:55 | 5:07 | 5:58 | 15 |
| Run 5 | 3:55 | 5:15 | 6:28 | 15 |
| Run 6 | 3:53 | 5:09 | 6:32 | 15 |
| Run 7 | 3:58 | 5:17 | 6:39 | 15 |
| Run 8 | 4:18 | 5:34 | 6:55 | 15 |
| Run Total | 31:58 | 40:35 | 46:41 | 14 |
| Best Run | 3:37 | 4:27 | 5:09 | 14 |
| Workout Splits | ||||
| SkiErg | 3:54 | 4:15 | 4:41 | 15 |
| Sled Push | 1:25 | 2:23 | 3:51 | 15 |
| Sled Pull | 2:51 | 3:56 | 5:43 | 15 |
| Burpee Broad Jump | 2:51 | 4:32 | 7:58 | 15 |
| Row | 4:22 | 4:37 | 5:01 | 15 |
| Farmers Carry | 1:30 | 1:55 | 2:35 | 15 |
| Sandbag Lunges | 3:28 | 4:49 | 6:51 | 15 |
| Wall Balls | 4:01 | 5:11 | 8:12 | 15 |
| Roxzone | ||||
| Roxzone Time | 3:45 | 6:13 | 10:26 | 14 |