🇫🇷Rayane Kara
FRA
13 races|4 divisions|2 seasons|HYROX PRO, HYROX DOUBLES, HYROX, HYROX TEAM RELAY
Station Profile
Race History
Performance Over Time
HYROX
HYROX PRO
HYROX DOUBLES
HYROX TEAM RELAY
Split Analysis
Running Splits
Run 113r
Fast
2:37
Avg
3:15
Slow
3:44
Run 213r
Fast
2:59
Avg
3:33
Slow
3:54
Run 313r
Fast
3:05
Avg
3:47
Slow
4:25
Run 413r
Fast
3:04
Avg
3:50
Slow
4:34
Run 513r
Fast
3:05
Avg
3:53
Slow
4:40
Run 613r
Fast
3:03
Avg
3:49
Slow
4:32
Run 713r
Fast
3:05
Avg
3:53
Slow
4:42
Run 813r
Fast
3:32
Avg
4:20
Slow
5:06
Run Total13r
Fast
25:12
Avg
30:20
Slow
35:10
Best Run13r
Fast
2:59
Avg
3:32
Slow
3:54
Workout Splits
SkiErg13r
Fast
3:30
Avg
4:01
Slow
4:23
Sled Push13r
Fast
1:37
Avg
2:42
Slow
4:18
Sled Pull13r
Fast
2:38
Avg
3:50
Slow
7:33
Burpee Broad Jump13r
Fast
1:42
Avg
2:33
Slow
4:11
Row13r
Fast
3:22
Avg
4:10
Slow
4:38
Farmers Carry13r
Fast
0:35
Avg
1:41
Slow
3:11
Sandbag Lunges13r
Fast
2:00
Avg
2:53
Slow
4:35
Wall Balls13r
Fast
3:22
Avg
4:40
Slow
7:11
Roxzone
Roxzone Time13r
Fast
3:06
Avg
4:41
Slow
8:26
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 2:37 | 3:15 | 3:44 | 13 |
| Run 2 | 2:59 | 3:33 | 3:54 | 13 |
| Run 3 | 3:05 | 3:47 | 4:25 | 13 |
| Run 4 | 3:04 | 3:50 | 4:34 | 13 |
| Run 5 | 3:05 | 3:53 | 4:40 | 13 |
| Run 6 | 3:03 | 3:49 | 4:32 | 13 |
| Run 7 | 3:05 | 3:53 | 4:42 | 13 |
| Run 8 | 3:32 | 4:20 | 5:06 | 13 |
| Run Total | 25:12 | 30:20 | 35:10 | 13 |
| Best Run | 2:59 | 3:32 | 3:54 | 13 |
| Workout Splits | ||||
| SkiErg | 3:30 | 4:01 | 4:23 | 13 |
| Sled Push | 1:37 | 2:42 | 4:18 | 13 |
| Sled Pull | 2:38 | 3:50 | 7:33 | 13 |
| Burpee Broad Jump | 1:42 | 2:33 | 4:11 | 13 |
| Row | 3:22 | 4:10 | 4:38 | 13 |
| Farmers Carry | 0:35 | 1:41 | 3:11 | 13 |
| Sandbag Lunges | 2:00 | 2:53 | 4:35 | 13 |
| Wall Balls | 3:22 | 4:40 | 7:11 | 13 |
| Roxzone | ||||
| Roxzone Time | 3:06 | 4:41 | 8:26 | 13 |