🇫🇷Quentin Garel & Alan Cao
FRA
Team members:Alan Cao|Quentin Garel
2 races|1 division|1 season|HYROX PRO DOUBLES
Station Profile
Race History
Performance Over Time
Split Analysis
Running Splits
Run 12r
Fast
3:09
Avg
3:12
Slow
3:16
Run 22r
Fast
3:12
Avg
3:13
Slow
3:14
Run 32r
Fast
3:19
Avg
3:20
Slow
3:21
Run 42r
Fast
3:21
Avg
3:23
Slow
3:25
Run 52r
Fast
3:24
Avg
3:25
Slow
3:27
Run 62r
Fast
3:20
Avg
3:21
Slow
3:22
Run 72r
Fast
3:26
Avg
3:27
Slow
3:28
Run 82r
Fast
3:25
Avg
3:33
Slow
3:41
Run Total2r
Fast
26:42
Avg
26:52
Slow
27:03
Best Run2r
Fast
3:12
Avg
3:13
Slow
3:14
Workout Splits
SkiErg2r
Fast
3:28
Avg
3:28
Slow
3:29
Sled Push2r
Fast
1:25
Avg
1:34
Slow
1:43
Sled Pull2r
Fast
2:35
Avg
2:44
Slow
2:53
Burpee Broad Jump2r
Fast
1:39
Avg
1:39
Slow
1:40
Row2r
Fast
3:37
Avg
3:38
Slow
3:39
Farmers Carry2r
Fast
1:19
Avg
1:19
Slow
1:20
Sandbag Lunges2r
Fast
2:05
Avg
2:09
Slow
2:13
Wall Balls2r
Fast
3:19
Avg
3:25
Slow
3:32
Roxzone
Roxzone Time2r
Fast
3:23
Avg
3:36
Slow
3:49
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:09 | 3:12 | 3:16 | 2 |
| Run 2 | 3:12 | 3:13 | 3:14 | 2 |
| Run 3 | 3:19 | 3:20 | 3:21 | 2 |
| Run 4 | 3:21 | 3:23 | 3:25 | 2 |
| Run 5 | 3:24 | 3:25 | 3:27 | 2 |
| Run 6 | 3:20 | 3:21 | 3:22 | 2 |
| Run 7 | 3:26 | 3:27 | 3:28 | 2 |
| Run 8 | 3:25 | 3:33 | 3:41 | 2 |
| Run Total | 26:42 | 26:52 | 27:03 | 2 |
| Best Run | 3:12 | 3:13 | 3:14 | 2 |
| Workout Splits | ||||
| SkiErg | 3:28 | 3:28 | 3:29 | 2 |
| Sled Push | 1:25 | 1:34 | 1:43 | 2 |
| Sled Pull | 2:35 | 2:44 | 2:53 | 2 |
| Burpee Broad Jump | 1:39 | 1:39 | 1:40 | 2 |
| Row | 3:37 | 3:38 | 3:39 | 2 |
| Farmers Carry | 1:19 | 1:19 | 1:20 | 2 |
| Sandbag Lunges | 2:05 | 2:09 | 2:13 | 2 |
| Wall Balls | 3:19 | 3:25 | 3:32 | 2 |
| Roxzone | ||||
| Roxzone Time | 3:23 | 3:36 | 3:49 | 2 |