🇧🇼Pidio Maphakwane

BOT

3 races|2 divisions|1 season|HYROX TEAM RELAY, HYROX
HYROX TEAM RELAYMixed
Cape Town 2026 · Apr 2026
Top 50%#4,170 / 12,808
Avg 1:15:36·1 race
HYROXWomen
1:42:07
Cape Town 2026 · Apr 2026
#96,348 / 144,502
Avg 1:49:27·2 races

Station Profile

vs 53,277 peers (1:31:57–1:52:23)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Wall Balls+28.1%
Burpees+18.9%
Sled Pull+0.7%

Weaknesses

Row-31.5%
Running-8.5%
Farmers-3.9%

Race History

EventTimeRank
🇿🇦Cape TownTEAM RELAY1:15:36#13
🇿🇦Cape TownHYROX1:42:07#234
🇿🇦JohannesburgHYROX1:56:47#279

Performance Over Time

HYROX

HYROX TEAM RELAY

Split Analysis

Running Splits
Run 13r
Fast
3:47
Avg
4:30
Slow
5:46
Run 23r
Fast
4:18
Avg
5:45
Slow
6:38
Run 33r
Fast
4:41
Avg
6:11
Slow
7:17
Run 43r
Fast
5:29
Avg
6:25
Slow
6:57
Run 53r
Fast
5:08
Avg
6:25
Slow
7:14
Run 63r
Fast
5:08
Avg
6:28
Slow
7:29
Run 73r
Fast
4:34
Avg
6:27
Slow
7:45
Run 83r
Fast
5:35
Avg
7:20
Slow
8:49
Run Total3r
Fast
38:37
Avg
49:29
Slow
56:02
Best Run3r
Fast
4:18
Avg
5:45
Slow
6:38
Workout Splits
SkiErg3r
Fast
4:57
Avg
5:38
Slow
6:34
Sled Push3r
Fast
2:41
Avg
3:17
Slow
4:03
Sled Pull3r
Fast
4:49
Avg
6:13
Slow
7:34
Burpee Broad Jump3r
Fast
4:22
Avg
6:01
Slow
7:46
Row3r
Fast
5:21
Avg
6:36
Slow
7:25
Farmers Carry3r
Fast
2:10
Avg
2:28
Slow
2:42
Sandbag Lunges3r
Fast
3:19
Avg
4:59
Slow
5:59
Wall Balls3r
Fast
4:32
Avg
5:44
Slow
7:40
Roxzone
Roxzone Time3r
Fast
4:54
Avg
7:45
Slow
11:29