🇧🇼Tumie Serumola

BOT

2 races|2 divisions|1 season|HYROX, HYROX DOUBLES
HYROX DOUBLESWomen
Johannesburg 2025 · Nov 2025
#138,180 / 148,637
Avg 1:51:19·1 race
HYROXWomen
Cape Town 2026 · Apr 2026
#128,754 / 144,502
Avg 2:01:48·1 race

Station Profile

vs 23,892 peers (1:49:39–2:14:01)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Wall Balls+17.1%
Burpees+15.3%
Sandbag+11.6%

Weaknesses

Farmers-60.8%
Row-25.6%
Sled Pull-13.0%

Race History

EventTimeRank
🇿🇦Cape TownHYROX2:01:48#386
🇿🇦JohannesburgDOUBLES1:51:19#429

Performance Over Time

HYROX DOUBLES

HYROX

Split Analysis

Running Splits
Run 12r
Fast
4:54
Avg
5:05
Slow
5:17
Run 22r
Fast
7:06
Avg
7:15
Slow
7:25
Run 32r
Fast
7:35
Avg
7:38
Slow
7:41
Run 42r
Fast
7:34
Avg
7:40
Slow
7:47
Run 52r
Fast
8:03
Avg
8:12
Slow
8:21
Run 62r
Fast
7:54
Avg
7:54
Slow
7:54
Run 72r
Fast
8:15
Avg
8:22
Slow
8:29
Run 82r
Fast
9:15
Avg
9:41
Slow
10:07
Run Total2r
Fast
1:00:51
Avg
1:01:44
Slow
1:02:38
Best Run2r
Fast
7:06
Avg
7:15
Slow
7:25
Workout Splits
SkiErg2r
Fast
5:55
Avg
6:01
Slow
6:08
Sled Push2r
Fast
2:18
Avg
3:03
Slow
3:49
Sled Pull2r
Fast
6:17
Avg
7:24
Slow
8:32
Burpee Broad Jump2r
Fast
6:01
Avg
6:57
Slow
7:53
Row2r
Fast
5:52
Avg
6:43
Slow
7:35
Farmers Carry2r
Fast
2:30
Avg
3:31
Slow
4:32
Sandbag Lunges2r
Fast
4:17
Avg
5:12
Slow
6:08
Wall Balls2r
Fast
5:44
Avg
6:37
Slow
7:31
Roxzone
Roxzone Time2r
Fast
8:53
Avg
9:21
Slow
9:50