🇧🇼Tswelelo Kebatlile
BOT
5 races|3 divisions|2 seasons|HYROX TEAM RELAY, HYROX, HYROX DOUBLES
HYROX TEAM RELAYMixed
Cape Town 2026 · Apr 2026
Top 50%#4,144 / 12,727
🇿🇦Cape TownApr 26
1:15:36#13
Avg 1:15:36·1 race
HYROXWomen
-5:111:30:59
Cape Town 2026 · Apr 2026
Top 50%#60,252 / 143,856
🇿🇦Cape TownApr 26
1:30:59#128
🇿🇦Cape TownJul 25
1:36:10#173
Avg 1:33:34·2 races
HYROX DOUBLESWomen
-4:261:32:40
Johannesburg 2025 · Nov 2025
#98,740 / 147,927
🇿🇦JohannesburgNov 25
1:32:40#178
🇿🇦Johannesburg IMar 25
1:37:06#257
Avg 1:34:53·2 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇿🇦Cape TownTEAM RELAY | 1:15:36 | #13 | |
| 🇿🇦Cape TownHYROX | 1:30:59 | #128 | |
| 🇿🇦JohannesburgDOUBLES | 1:32:40 | #178 | |
| 🇿🇦Cape TownHYROX | 1:36:10 | #173 | |
| 🇿🇦Johannesburg IDOUBLES | 1:37:06 | #257 |
Performance Over Time
HYROX DOUBLES
HYROX
HYROX TEAM RELAY
Split Analysis
Running Splits
Run 15r
Fast
3:46
Avg
4:41
Slow
6:16
Run 25r
Fast
4:18
Avg
6:00
Slow
7:27
Run 35r
Fast
4:41
Avg
5:57
Slow
6:38
Run 45r
Fast
5:29
Avg
6:15
Slow
6:45
Run 55r
Fast
5:08
Avg
6:32
Slow
7:11
Run 65r
Fast
5:08
Avg
6:09
Slow
6:38
Run 75r
Fast
4:34
Avg
6:16
Slow
7:02
Run 85r
Fast
5:35
Avg
6:58
Slow
7:46
Run Total5r
Fast
38:37
Avg
48:47
Slow
55:24
Best Run5r
Fast
4:18
Avg
5:47
Slow
6:25
Workout Splits
SkiErg5r
Fast
4:57
Avg
5:10
Slow
5:28
Sled Push5r
Fast
1:51
Avg
2:22
Slow
2:53
Sled Pull5r
Fast
4:06
Avg
5:13
Slow
6:40
Burpee Broad Jump5r
Fast
3:50
Avg
5:24
Slow
7:46
Row5r
Fast
5:21
Avg
6:13
Slow
7:32
Farmers Carry5r
Fast
1:49
Avg
2:10
Slow
2:29
Sandbag Lunges5r
Fast
3:19
Avg
3:52
Slow
4:25
Wall Balls5r
Fast
4:14
Avg
4:56
Slow
5:38
Roxzone
Roxzone Time5r
Fast
4:54
Avg
6:25
Slow
7:53
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:46 | 4:41 | 6:16 | 5 |
| Run 2 | 4:18 | 6:00 | 7:27 | 5 |
| Run 3 | 4:41 | 5:57 | 6:38 | 5 |
| Run 4 | 5:29 | 6:15 | 6:45 | 5 |
| Run 5 | 5:08 | 6:32 | 7:11 | 5 |
| Run 6 | 5:08 | 6:09 | 6:38 | 5 |
| Run 7 | 4:34 | 6:16 | 7:02 | 5 |
| Run 8 | 5:35 | 6:58 | 7:46 | 5 |
| Run Total | 38:37 | 48:47 | 55:24 | 5 |
| Best Run | 4:18 | 5:47 | 6:25 | 5 |
| Workout Splits | ||||
| SkiErg | 4:57 | 5:10 | 5:28 | 5 |
| Sled Push | 1:51 | 2:22 | 2:53 | 5 |
| Sled Pull | 4:06 | 5:13 | 6:40 | 5 |
| Burpee Broad Jump | 3:50 | 5:24 | 7:46 | 5 |
| Row | 5:21 | 6:13 | 7:32 | 5 |
| Farmers Carry | 1:49 | 2:10 | 2:29 | 5 |
| Sandbag Lunges | 3:19 | 3:52 | 4:25 | 5 |
| Wall Balls | 4:14 | 4:56 | 5:38 | 5 |
| Roxzone | ||||
| Roxzone Time | 4:54 | 6:25 | 7:53 | 5 |