🇵🇱Paweł Leśnikowski
POL
7 races|2 divisions|2 seasons|HYROX DOUBLES, HYROX PRO DOUBLES
Station Profile
Race History
Performance Over Time
HYROX PRO DOUBLES
HYROX DOUBLES
Split Analysis
Running Splits
Run 17r
Fast
2:43
Avg
3:20
Slow
4:17
Run 27r
Fast
3:40
Avg
3:54
Slow
4:09
Run 37r
Fast
3:57
Avg
4:07
Slow
4:23
Run 47r
Fast
3:57
Avg
4:08
Slow
4:30
Run 57r
Fast
3:56
Avg
4:10
Slow
4:27
Run 67r
Fast
3:54
Avg
4:29
Slow
6:31
Run 77r
Fast
4:00
Avg
4:18
Slow
4:40
Run 87r
Fast
3:29
Avg
4:07
Slow
4:31
Run Total7r
Fast
30:19
Avg
32:33
Slow
36:44
Best Run7r
Fast
3:06
Avg
3:37
Slow
3:57
Workout Splits
SkiErg7r
Fast
3:27
Avg
3:35
Slow
3:39
Sled Push7r
Fast
1:15
Avg
1:32
Slow
1:51
Sled Pull7r
Fast
2:08
Avg
2:45
Slow
3:11
Burpee Broad Jump7r
Fast
1:55
Avg
2:08
Slow
2:34
Row7r
Fast
3:49
Avg
3:55
Slow
4:04
Farmers Carry7r
Fast
1:11
Avg
1:20
Slow
1:38
Sandbag Lunges7r
Fast
2:01
Avg
2:29
Slow
3:03
Wall Balls7r
Fast
3:05
Avg
3:17
Slow
3:31
Roxzone
Roxzone Time7r
Fast
2:53
Avg
3:42
Slow
4:44
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 2:43 | 3:20 | 4:17 | 7 |
| Run 2 | 3:40 | 3:54 | 4:09 | 7 |
| Run 3 | 3:57 | 4:07 | 4:23 | 7 |
| Run 4 | 3:57 | 4:08 | 4:30 | 7 |
| Run 5 | 3:56 | 4:10 | 4:27 | 7 |
| Run 6 | 3:54 | 4:29 | 6:31 | 7 |
| Run 7 | 4:00 | 4:18 | 4:40 | 7 |
| Run 8 | 3:29 | 4:07 | 4:31 | 7 |
| Run Total | 30:19 | 32:33 | 36:44 | 7 |
| Best Run | 3:06 | 3:37 | 3:57 | 7 |
| Workout Splits | ||||
| SkiErg | 3:27 | 3:35 | 3:39 | 7 |
| Sled Push | 1:15 | 1:32 | 1:51 | 7 |
| Sled Pull | 2:08 | 2:45 | 3:11 | 7 |
| Burpee Broad Jump | 1:55 | 2:08 | 2:34 | 7 |
| Row | 3:49 | 3:55 | 4:04 | 7 |
| Farmers Carry | 1:11 | 1:20 | 1:38 | 7 |
| Sandbag Lunges | 2:01 | 2:29 | 3:03 | 7 |
| Wall Balls | 3:05 | 3:17 | 3:31 | 7 |
| Roxzone | ||||
| Roxzone Time | 2:53 | 3:42 | 4:44 | 7 |