🇿🇦Paul Ward & Menzi Ndhlovu

South Africa

2 races|1 division|2 seasons|HYROX DOUBLES

Race History

Event	Division	Time	Rank	AG
🇿🇦Cape TownPBApr 2026 · DOUBLES MEN	HYROX DOUBLES MEN	1:17:42	203/596	42/119
🇿🇦Cape TownJul 2025 · DOUBLES MEN	HYROX DOUBLES MEN	1:29:21	345/477	90/115

HYROX DOUBLES · Men

vs 162,290 peers

Dashed ring = median · Outside = faster than peers

Strengths

Sled PullTop 17%

FarmersTop 25%

RowTop 35%

Weaknesses

BurpeesTop 86%

SandbagTop 68%

Run + RoxTop 61%

HYROX DOUBLES