Paul Ward & Menzi Ndhlovu's HYROX DOUBLES Men result from the Cape Town 2025 HYROX event. Finished in 1:29:21 (#345).
1:29:21
#345/477Top 73%
#90/115Top 79%
How your race time splits across running, workouts, and Roxzone vs. the field average.
Top % per segment (lower is better)
For each segment, shows how your time stacks up against the rest of the field.