🇩🇪Pascal Grebe

GER

2 races|2 divisions|2 seasons|HYROX DOUBLES, HYROX TEAM RELAY

HYROX TEAM RELAYMen

1:20:03

Essen 2022 · Nov 2022

#4,787 / 7,556

🇩🇪EssenNov 22

1:20:03#4

Avg 1:20:03·1 race

HYROX DOUBLESMixed

1:44:48

Frankfurt 2024 · Dec 2024

#137,136 / 150,321

🇩🇪FrankfurtDec 24

1:44:48#826

Avg 1:44:48·1 race

Station Profile

vs 2,677 peers (1:12:02–1:28:03)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Pull+43.7%

Wall Balls+21.1%

Farmers+17.6%

Weaknesses

Burpees-40.9%

Sandbag-16.4%

Running-9.7%

Race History

Event	Division	Date	Time	Rank	AG
🇩🇪FrankfurtDOUBLES	HYROX DOUBLES	Dec 2024	1:44:48	#826	#269
🇩🇪EssenTEAM RELAY	HYROX TEAM RELAY	Nov 2022	1:20:03	#4	--

Performance Over Time

HYROX TEAM RELAY

HYROX DOUBLES

Split Analysis

Running Splits

Run 12r

Fast

4:19

Avg

5:09

Slow

5:59

Run 22r

Fast

4:50

Avg

5:51

Slow

6:53

Run 32r

Fast

5:12

Avg

6:30

Slow

7:48

Run 42r

Fast

4:47

Avg

6:17

Slow

7:48

Run 52r

Fast

4:58

Avg

6:20

Slow

7:43

Run 62r

Fast

4:57

Avg

6:21

Slow

7:45

Run 72r

Fast

5:38

Avg

6:42

Slow

7:47

Run 82r

Fast

6:12

Avg

7:41

Slow

9:10

Run Total2r

Fast

40:50

Avg

50:49

Slow

1:00:49

Best Run2r

Fast

4:19

Avg

5:36

Slow

6:53

Workout Splits

SkiErg2r

Fast

4:12

Avg

4:18

Slow

4:25

Sled Push2r

Fast

2:24

Avg

2:36

Slow

2:48

Sled Pull2r

Fast

2:34

Avg

3:34

Slow

4:35

Burpee Broad Jump2r

Fast

4:34

Avg

5:24

Slow

6:14

Row2r

Fast

4:26

Avg

4:45

Slow

5:05

Farmers Carry2r

Fast

1:36

Avg

1:39

Slow

1:42

Sandbag Lunges2r

Fast

4:12

Avg

4:55

Slow

5:39

Wall Balls2r

Fast

4:22

Avg

4:33

Slow

4:45

Roxzone

Roxzone Time2r

Fast

6:58

Avg

9:54

Slow

12:50

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	4:19	5:09	5:59	2
Run 2	4:50	5:51	6:53	2
Run 3	5:12	6:30	7:48	2
Run 4	4:47	6:17	7:48	2
Run 5	4:58	6:20	7:43	2
Run 6	4:57	6:21	7:45	2
Run 7	5:38	6:42	7:47	2
Run 8	6:12	7:41	9:10	2
Run Total	40:50	50:49	1:00:49	2
Best Run	4:19	5:36	6:53	2
Workout Splits
SkiErg	4:12	4:18	4:25	2
Sled Push	2:24	2:36	2:48	2
Sled Pull	2:34	3:34	4:35	2
Burpee Broad Jump	4:34	5:24	6:14	2
Row	4:26	4:45	5:05	2
Farmers Carry	1:36	1:39	1:42	2
Sandbag Lunges	4:12	4:55	5:39	2
Wall Balls	4:22	4:33	4:45	2
Roxzone
Roxzone Time	6:58	9:54	12:50	2