🇩🇪Jan Malte Saager

GER

1 race|1 division|1 season|HYROX TEAM RELAY
HYROX TEAM RELAYMen
Essen 2022 · Nov 2022
#4,787 / 7,556
Avg 1:20:03·1 race

Station Profile

HYROX TEAM RELAY · Men
vs 2,677 peers (1:12:02–1:28:03)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Pull+43.7%
Wall Balls+21.1%
Farmers+17.6%

Weaknesses

Burpees-40.9%
Sandbag-16.4%
Running-9.9%

Race History

EventTimeRank
🇩🇪EssenTEAM RELAY1:20:03#4

Split Analysis

Running Splits
Run 11r
Fast
4:19
Avg
4:19
Slow
4:19
Run 21r
Fast
4:50
Avg
4:50
Slow
4:50
Run 31r
Fast
5:12
Avg
5:12
Slow
5:12
Run 41r
Fast
4:47
Avg
4:47
Slow
4:47
Run 51r
Fast
4:58
Avg
4:58
Slow
4:58
Run 61r
Fast
4:57
Avg
4:57
Slow
4:57
Run 71r
Fast
5:38
Avg
5:38
Slow
5:38
Run 81r
Fast
6:12
Avg
6:12
Slow
6:12
Run Total1r
Fast
40:50
Avg
40:50
Slow
40:50
Best Run1r
Fast
4:19
Avg
4:19
Slow
4:19
Workout Splits
SkiErg1r
Fast
4:12
Avg
4:12
Slow
4:12
Sled Push1r
Fast
2:48
Avg
2:48
Slow
2:48
Sled Pull1r
Fast
2:34
Avg
2:34
Slow
2:34
Burpee Broad Jump1r
Fast
6:14
Avg
6:14
Slow
6:14
Row1r
Fast
4:26
Avg
4:26
Slow
4:26
Farmers Carry1r
Fast
1:42
Avg
1:42
Slow
1:42
Sandbag Lunges1r
Fast
5:39
Avg
5:39
Slow
5:39
Wall Balls1r
Fast
4:45
Avg
4:45
Slow
4:45
Roxzone
Roxzone Time1r
Fast
6:58
Avg
6:58
Slow
6:58