🇩🇪Markus Böhnert
GER
9 races|4 divisions|4 seasons|HYROX DOUBLES, HYROX PRO DOUBLES, HYROX, HYROX TEAM RELAY
HYROX DOUBLESMixed
Köln 2024 · Apr 2024
#133,033 / 156,437
Avg 1:38:07·2 races
HYROXMen
Hannover 2023 · May 2023
#182,860 / 283,463
Avg 1:40:16·3 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇩🇪CologneDOUBLES | 1:38:09 | #1266 | |
| 🇩🇪FrankfurtPRO DOUBLES | 1:22:32 | #388 | |
| 🇩🇪BerlinPRO DOUBLES | 1:20:25 | #336 | |
| 🇩🇪CologneHYROX | 1:45:16 | #1613 | |
| 🇩🇪FrankfurtPRO DOUBLES | 1:24:04 | #128 | |
| 🇩🇪KölnDOUBLES | 1:38:06 | #545 | |
| 🇩🇪FrankfurtHYROX | 1:41:53 | #711 | |
| 🇩🇪HannoverHYROX | 1:33:41 | #263 | |
| 🇩🇪EssenTEAM RELAY | 1:20:03 | #4 |
Performance Over Time
HYROX TEAM RELAY
HYROX
HYROX DOUBLES
HYROX PRO DOUBLES
Split Analysis
Running Splits
Run 19r
Fast
4:07
Avg
5:22
Slow
7:18
Run 29r
Fast
4:48
Avg
5:37
Slow
6:49
Run 39r
Fast
5:05
Avg
5:59
Slow
7:40
Run 49r
Fast
4:47
Avg
6:05
Slow
8:44
Run 59r
Fast
4:58
Avg
6:26
Slow
8:12
Run 69r
Fast
4:57
Avg
6:03
Slow
7:46
Run 79r
Fast
5:14
Avg
6:07
Slow
7:38
Run 89r
Fast
6:10
Avg
6:55
Slow
8:15
Run Total9r
Fast
40:50
Avg
48:34
Slow
58:37
Best Run9r
Fast
4:19
Avg
5:32
Slow
6:40
Workout Splits
SkiErg9r
Fast
3:58
Avg
4:23
Slow
4:55
Sled Push9r
Fast
1:54
Avg
2:32
Slow
3:20
Sled Pull9r
Fast
2:34
Avg
4:13
Slow
6:16
Burpee Broad Jump9r
Fast
3:22
Avg
5:04
Slow
7:23
Row9r
Fast
4:05
Avg
4:36
Slow
5:16
Farmers Carry9r
Fast
1:35
Avg
1:52
Slow
2:19
Sandbag Lunges9r
Fast
4:23
Avg
5:33
Slow
6:47
Wall Balls9r
Fast
4:26
Avg
5:46
Slow
8:46
Roxzone
Roxzone Time9r
Fast
6:53
Avg
9:01
Slow
13:51
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:07 | 5:22 | 7:18 | 9 |
| Run 2 | 4:48 | 5:37 | 6:49 | 9 |
| Run 3 | 5:05 | 5:59 | 7:40 | 9 |
| Run 4 | 4:47 | 6:05 | 8:44 | 9 |
| Run 5 | 4:58 | 6:26 | 8:12 | 9 |
| Run 6 | 4:57 | 6:03 | 7:46 | 9 |
| Run 7 | 5:14 | 6:07 | 7:38 | 9 |
| Run 8 | 6:10 | 6:55 | 8:15 | 9 |
| Run Total | 40:50 | 48:34 | 58:37 | 9 |
| Best Run | 4:19 | 5:32 | 6:40 | 9 |
| Workout Splits | ||||
| SkiErg | 3:58 | 4:23 | 4:55 | 9 |
| Sled Push | 1:54 | 2:32 | 3:20 | 9 |
| Sled Pull | 2:34 | 4:13 | 6:16 | 9 |
| Burpee Broad Jump | 3:22 | 5:04 | 7:23 | 9 |
| Row | 4:05 | 4:36 | 5:16 | 9 |
| Farmers Carry | 1:35 | 1:52 | 2:19 | 9 |
| Sandbag Lunges | 4:23 | 5:33 | 6:47 | 9 |
| Wall Balls | 4:26 | 5:46 | 8:46 | 9 |
| Roxzone | ||||
| Roxzone Time | 6:53 | 9:01 | 13:51 | 9 |