🇳🇴Oscar Melheim

NOR

4 races|2 divisions|3 seasons|HYROX PRO DOUBLES, HYROX PRO

HYROX PRO DOUBLESMen

53:12

Paris 1 2025 · Apr 2025

Top 5%#288 / 25,076

🇳🇴OsloSep 25

53:50#6

🇫🇷Paris 1Apr 25

53:12#21

Avg 53:31·2 races

HYROX PROMen

-2:221:03:05

Stockholm 2024 · Dec 2024

Top 10%#2,658 / 52,403

🇸🇪StockholmDec 24

1:03:05#20

🇸🇪StockholmMar 23

1:05:27#5

Avg 1:04:16·2 races

Station Profile

vs 2,120 peers (47:52–58:31)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Burpees+13.9%

Sled Push+13.4%

Sled Pull+9.2%

Weaknesses

Wall Balls-10.7%

SkiErg-1.3%

Race History

Event	Division	Date	Time	Rank	AG
🇳🇴OsloPRO DOUBLES	HYROX PRO DOUBLES	Sep 2025	53:50	#6	#1
🇫🇷Paris 1PRO DOUBLES	HYROX PRO DOUBLES	Apr 2025	53:12	#21	#7
🇸🇪StockholmPRO	HYROX PRO	Dec 2024	1:03:05	#20	#2
🇸🇪StockholmPRO	HYROX PRO	Mar 2023	1:05:27	#5	#2

Performance Over Time

HYROX PRO

HYROX PRO DOUBLES

Split Analysis

Running Splits

Run 14r

Fast

3:13

Avg

3:31

Slow

3:42

Run 24r

Fast

3:23

Avg

3:39

Slow

3:57

Run 34r

Fast

3:27

Avg

3:52

Slow

4:19

Run 44r

Fast

3:33

Avg

3:55

Slow

4:22

Run 54r

Fast

3:31

Avg

3:54

Slow

4:16

Run 64r

Fast

3:28

Avg

3:54

Slow

4:19

Run 74r

Fast

3:32

Avg

3:57

Slow

4:22

Run 84r

Fast

3:08

Avg

3:48

Slow

4:39

Run Total4r

Fast

27:39

Avg

30:29

Slow

33:49

Best Run4r

Fast

3:08

Avg

3:25

Slow

3:38

Workout Splits

SkiErg4r

Fast

3:18

Avg

3:45

Slow

4:04

Sled Push4r

Fast

1:26

Avg

2:05

Slow

2:55

Sled Pull4r

Fast

2:30

Avg

3:25

Slow

4:19

Burpee Broad Jump4r

Fast

1:48

Avg

2:22

Slow

2:53

Row4r

Fast

3:35

Avg

3:55

Slow

4:14

Farmers Carry4r

Fast

1:09

Avg

1:25

Slow

1:43

Sandbag Lunges4r

Fast

2:28

Avg

2:54

Slow

3:25

Wall Balls4r

Fast

3:30

Avg

4:26

Slow

5:09

Roxzone

Roxzone Time4r

Fast

3:35

Avg

4:08

Slow

5:04

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:13	3:31	3:42	4
Run 2	3:23	3:39	3:57	4
Run 3	3:27	3:52	4:19	4
Run 4	3:33	3:55	4:22	4
Run 5	3:31	3:54	4:16	4
Run 6	3:28	3:54	4:19	4
Run 7	3:32	3:57	4:22	4
Run 8	3:08	3:48	4:39	4
Run Total	27:39	30:29	33:49	4
Best Run	3:08	3:25	3:38	4
Workout Splits
SkiErg	3:18	3:45	4:04	4
Sled Push	1:26	2:05	2:55	4
Sled Pull	2:30	3:25	4:19	4
Burpee Broad Jump	1:48	2:22	2:53	4
Row	3:35	3:55	4:14	4
Farmers Carry	1:09	1:25	1:43	4
Sandbag Lunges	2:28	2:54	3:25	4
Wall Balls	3:30	4:26	5:09	4
Roxzone
Roxzone Time	3:35	4:08	5:04	4