🇿🇦Octavia De Sa
RSA
10 races|5 divisions|2 seasons|HYROX DOUBLES, HYROX PRO DOUBLES, HYROX, HYROX TEAM RELAY, HYROX PRO
HYROX DOUBLESMixed
-5:281:05:04
Hamburg 2025 · Oct 2025
Top 10%#8,771 / 150,861
Avg 1:09:06·4 races
HYROX PRO DOUBLESWomen
Cape Town 2026 · Apr 2026
Top 10%#1,276 / 14,727
🇿🇦Cape TownApr 26
1:06:54#4
Avg 1:06:54·1 race
HYROXWomen
-28:131:17:33
Rome 2025 · Sep 2025
Top 25%#14,516 / 144,501
🇿🇦Johannesburg IMar 25
1:45:46#164
Avg 1:31:39·2 races
HYROX DOUBLESWomen
Cape Town 2024 · Sep 2024
Top 50%#43,127 / 148,637
🇿🇦Cape TownSep 24
1:20:37#38
Avg 1:20:37·1 race
HYROX PROWomen
Cape Town 2025 · Jul 2025
Top 50%#10,812 / 23,823
🇿🇦Cape TownJul 25
1:24:52#20
Avg 1:24:52·1 race
HYROX TEAM RELAYMixed
Cape Town 2025 · Jul 2025
#10,852 / 12,808
🇿🇦Cape TownJul 25
1:38:20#37
Avg 1:38:20·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇿🇦Cape TownDOUBLES | 1:06:23 | #37 | |
| 🇿🇦Cape TownPRO DOUBLES | 1:06:54 | #4 | |
| 🇿🇦JohannesburgDOUBLES | 1:14:27 | #63 | |
| 🇩🇪HamburgDOUBLES | 1:05:04 | #63 | |
| 🇮🇹RomeHYROX | 1:17:33 | #105 | |
| 🇿🇦Cape TownTEAM RELAY | 1:38:20 | #37 | |
| 🇿🇦Cape TownDOUBLES | 1:10:32 | #58 | |
| 🇿🇦Cape TownPRO | 1:24:52 | #20 | |
| 🇿🇦Johannesburg IHYROX | 1:45:46 | #164 | |
| 🇿🇦Cape TownDOUBLES | 1:20:37 | #38 |
Performance Over Time
HYROX DOUBLES
HYROX
HYROX TEAM RELAY
HYROX PRO
HYROX PRO DOUBLES
Split Analysis
Running Splits
Run 110r
Fast
2:59
Avg
4:07
Slow
5:45
Run 210r
Fast
4:24
Avg
5:28
Slow
8:39
Run 310r
Fast
4:29
Avg
5:34
Slow
8:45
Run 410r
Fast
4:26
Avg
5:36
Slow
8:50
Run 510r
Fast
4:27
Avg
6:01
Slow
8:37
Run 610r
Fast
4:22
Avg
5:44
Slow
8:37
Run 710r
Fast
4:34
Avg
5:50
Slow
8:39
Run 810r
Fast
4:37
Avg
6:00
Slow
9:11
Run Total10r
Fast
36:36
Avg
44:20
Slow
1:05:02
Best Run10r
Fast
4:22
Avg
5:24
Slow
8:37
Workout Splits
SkiErg10r
Fast
3:50
Avg
4:27
Slow
6:24
Sled Push10r
Fast
1:21
Avg
2:23
Slow
4:24
Sled Pull10r
Fast
2:48
Avg
3:41
Slow
5:53
Burpee Broad Jump10r
Fast
2:06
Avg
4:21
Slow
11:16
Row10r
Fast
4:05
Avg
4:41
Slow
6:20
Farmers Carry10r
Fast
1:20
Avg
1:55
Slow
2:54
Sandbag Lunges10r
Fast
2:25
Avg
3:53
Slow
7:30
Wall Balls10r
Fast
3:21
Avg
3:55
Slow
4:53
Roxzone
Roxzone Time10r
Fast
3:41
Avg
5:27
Slow
6:30
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 2:59 | 4:07 | 5:45 | 10 |
| Run 2 | 4:24 | 5:28 | 8:39 | 10 |
| Run 3 | 4:29 | 5:34 | 8:45 | 10 |
| Run 4 | 4:26 | 5:36 | 8:50 | 10 |
| Run 5 | 4:27 | 6:01 | 8:37 | 10 |
| Run 6 | 4:22 | 5:44 | 8:37 | 10 |
| Run 7 | 4:34 | 5:50 | 8:39 | 10 |
| Run 8 | 4:37 | 6:00 | 9:11 | 10 |
| Run Total | 36:36 | 44:20 | 1:05:02 | 10 |
| Best Run | 4:22 | 5:24 | 8:37 | 10 |
| Workout Splits | ||||
| SkiErg | 3:50 | 4:27 | 6:24 | 10 |
| Sled Push | 1:21 | 2:23 | 4:24 | 10 |
| Sled Pull | 2:48 | 3:41 | 5:53 | 10 |
| Burpee Broad Jump | 2:06 | 4:21 | 11:16 | 10 |
| Row | 4:05 | 4:41 | 6:20 | 10 |
| Farmers Carry | 1:20 | 1:55 | 2:54 | 10 |
| Sandbag Lunges | 2:25 | 3:53 | 7:30 | 10 |
| Wall Balls | 3:21 | 3:55 | 4:53 | 10 |
| Roxzone | ||||
| Roxzone Time | 3:41 | 5:27 | 6:30 | 10 |