🇳🇴Niclas Fotland Holt

NOR

6 races|3 divisions|2 seasons|HYROX PRO, HYROX TEAM RELAY, HYROX PRO DOUBLES

HYROX TEAM RELAYMen

Oslo 2025 · Sep 2025

Top 25%#870 / 7,603

🇳🇴OsloSep 25

Avg 58:52·1 race

HYROX PRO DOUBLESMen

Oslo 2025 · Sep 2025

Top 25%#4,210 / 26,565

🇳🇴OsloSep 25

Avg 1:01:00·1 race

HYROX PROMen

Warsaw 2026 · Apr 2026

Top 10%#4,358 / 54,222

🇵🇱WarsawApr 26

🇩🇰CopenhagenMar 26

🇩🇰CopenhagenMar 25

🇵🇱PoznanNov 24

Avg 1:08:35·4 races

Station Profile

vs 11,708 peers (58:30–1:11:30)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Pull+19.3%

Wall Balls+15.5%

Sled Push+8.7%

Weaknesses

Running-5.1%

SkiErg-2.8%

Race History

Event	Division	Date	Time	Rank	AG
🇵🇱WarsawPRO	HYROX PRO	Apr 2026	1:04:59	#123	#12
🇩🇰CopenhagenPRO	HYROX PRO	Mar 2026	1:06:26	#54	#8
🇳🇴OsloTEAM RELAY	HYROX TEAM RELAY	Sep 2025	58:52	#3	--
🇳🇴OsloPRO DOUBLES	HYROX PRO DOUBLES	Sep 2025	1:01:00	#32	#4
🇩🇰CopenhagenPRO	HYROX PRO	Mar 2025	1:08:23	#41	#6
🇵🇱PoznanPRO	HYROX PRO	Nov 2024	1:14:34	#61	#6

Performance Over Time

HYROX PRO

HYROX TEAM RELAY

HYROX PRO DOUBLES

Split Analysis

Running Splits

Run 16r

Fast

3:08

Avg

4:13

Slow

6:06

Run 26r

Fast

3:40

Avg

4:01

Slow

4:20

Run 36r

Fast

3:46

Avg

4:12

Slow

4:29

Run 46r

Fast

3:45

Avg

4:12

Slow

4:30

Run 56r

Fast

3:51

Avg

4:16

Slow

4:37

Run 66r

Fast

3:37

Avg

4:17

Slow

4:39

Run 76r

Fast

3:45

Avg

4:19

Slow

4:43

Run 86r

Fast

3:42

Avg

5:04

Slow

9:00

Run Total6r

Fast

33:29

Avg

34:35

Slow

36:23

Best Run6r

Fast

3:37

Avg

3:49

Slow

4:15

Workout Splits

SkiErg6r

Fast

3:31

Avg

4:04

Slow

4:21

Sled Push6r

Fast

1:30

Avg

2:29

Slow

3:31

Sled Pull6r

Fast

2:26

Avg

3:37

Slow

4:21

Burpee Broad Jump6r

Fast

2:03

Avg

2:49

Slow

3:34

Row6r

Fast

3:44

Avg

4:36

Slow

7:15

Farmers Carry6r

Fast

1:18

Avg

1:37

Slow

2:01

Sandbag Lunges6r

Fast

2:36

Avg

3:26

Slow

3:49

Wall Balls6r

Fast

3:15

Avg

4:06

Slow

5:14

Roxzone

Roxzone Time6r

Fast

3:37

Avg

4:24

Slow

5:30

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:08	4:13	6:06	6
Run 2	3:40	4:01	4:20	6
Run 3	3:46	4:12	4:29	6
Run 4	3:45	4:12	4:30	6
Run 5	3:51	4:16	4:37	6
Run 6	3:37	4:17	4:39	6
Run 7	3:45	4:19	4:43	6
Run 8	3:42	5:04	9:00	6
Run Total	33:29	34:35	36:23	6
Best Run	3:37	3:49	4:15	6
Workout Splits
SkiErg	3:31	4:04	4:21	6
Sled Push	1:30	2:29	3:31	6
Sled Pull	2:26	3:37	4:21	6
Burpee Broad Jump	2:03	2:49	3:34	6
Row	3:44	4:36	7:15	6
Farmers Carry	1:18	1:37	2:01	6
Sandbag Lunges	2:36	3:26	3:49	6
Wall Balls	3:15	4:06	5:14	6
Roxzone
Roxzone Time	3:37	4:24	5:30	6