🇳🇴Carl-Fredrik Øwre
NOR
6 races|3 divisions|2 seasons|HYROX PRO, HYROX TEAM RELAY, HYROX PRO DOUBLES
HYROX PRO DOUBLESMen
Stockholm 2024 · Dec 2024
Top 10%#2,597 / 26,565
Avg 1:00:09·3 races
HYROX PROMen
-10:521:10:05
Copenhagen 2026 · Mar 2026
Top 25%#10,411 / 54,222
🇩🇰CopenhagenMar 26
1:10:05#99
Avg 1:15:31·2 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇩🇰CopenhagenPRO | 1:10:05 | #99 | |
| 🇳🇴OsloTEAM RELAY | 58:52 | #3 | |
| 🇳🇴OsloPRO DOUBLES | 1:02:22 | #45 | |
| 🇩🇰CopenhagenPRO DOUBLES | 59:10 | #13 | |
| 🇸🇪StockholmPRO DOUBLES | 58:57 | #10 | |
| 🇵🇱PoznanPRO | 1:20:57 | #98 |
Performance Over Time
HYROX PRO
HYROX PRO DOUBLES
HYROX TEAM RELAY
Split Analysis
Running Splits
Run 16r
Fast
3:08
Avg
4:07
Slow
5:47
Run 26r
Fast
3:38
Avg
3:49
Slow
4:15
Run 36r
Fast
3:46
Avg
4:11
Slow
4:40
Run 46r
Fast
3:45
Avg
4:07
Slow
4:37
Run 56r
Fast
3:51
Avg
4:10
Slow
4:38
Run 66r
Fast
3:37
Avg
3:58
Slow
4:33
Run 76r
Fast
3:45
Avg
4:10
Slow
4:57
Run 86r
Fast
3:59
Avg
4:58
Slow
9:00
Run Total6r
Fast
31:28
Avg
33:30
Slow
34:59
Best Run6r
Fast
3:37
Avg
3:46
Slow
4:00
Workout Splits
SkiErg6r
Fast
3:32
Avg
3:51
Slow
4:08
Sled Push6r
Fast
1:30
Avg
1:55
Slow
2:51
Sled Pull6r
Fast
2:26
Avg
3:48
Slow
5:43
Burpee Broad Jump6r
Fast
0:07
Avg
2:30
Slow
4:19
Row6r
Fast
3:44
Avg
4:08
Slow
4:27
Farmers Carry6r
Fast
1:17
Avg
1:28
Slow
1:52
Sandbag Lunges6r
Fast
2:36
Avg
4:01
Slow
8:38
Wall Balls6r
Fast
3:11
Avg
4:58
Slow
10:00
Roxzone
Roxzone Time6r
Fast
3:37
Avg
4:55
Slow
6:44
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:08 | 4:07 | 5:47 | 6 |
| Run 2 | 3:38 | 3:49 | 4:15 | 6 |
| Run 3 | 3:46 | 4:11 | 4:40 | 6 |
| Run 4 | 3:45 | 4:07 | 4:37 | 6 |
| Run 5 | 3:51 | 4:10 | 4:38 | 6 |
| Run 6 | 3:37 | 3:58 | 4:33 | 6 |
| Run 7 | 3:45 | 4:10 | 4:57 | 6 |
| Run 8 | 3:59 | 4:58 | 9:00 | 6 |
| Run Total | 31:28 | 33:30 | 34:59 | 6 |
| Best Run | 3:37 | 3:46 | 4:00 | 6 |
| Workout Splits | ||||
| SkiErg | 3:32 | 3:51 | 4:08 | 6 |
| Sled Push | 1:30 | 1:55 | 2:51 | 6 |
| Sled Pull | 2:26 | 3:48 | 5:43 | 6 |
| Burpee Broad Jump | 0:07 | 2:30 | 4:19 | 6 |
| Row | 3:44 | 4:08 | 4:27 | 6 |
| Farmers Carry | 1:17 | 1:28 | 1:52 | 6 |
| Sandbag Lunges | 2:36 | 4:01 | 8:38 | 6 |
| Wall Balls | 3:11 | 4:58 | 10:00 | 6 |
| Roxzone | ||||
| Roxzone Time | 3:37 | 4:55 | 6:44 | 6 |