🇳🇴Lars Sæberg

NOR

6 races|2 divisions|2 seasons|HYROX PRO, HYROX TEAM RELAY

HYROX TEAM RELAYMen

Oslo 2025 · Sep 2025

Top 25%#870 / 7,603

🇳🇴OsloSep 25

Avg 58:52·1 race

HYROX PROMen

Copenhagen 2025 · Mar 2025

Top 25%#5,972 / 54,222

🇵🇱WarsawApr 26

🇩🇰CopenhagenMar 26

🇪🇸BarcelonaApr 25

🇩🇰CopenhagenMar 25

🇵🇱PoznanNov 24

Avg 1:09:43·5 races

Station Profile

vs 13,882 peers (1:00:00–1:13:20)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Push+16.1%

Wall Balls+14.9%

Sled Pull+12.6%

Weaknesses

Running-3.7%

Race History

Event	Division	Date	Time	Rank	AG
🇵🇱WarsawPRO	HYROX PRO	Apr 2026	1:11:18	#256	#59
🇩🇰CopenhagenPRO	HYROX PRO	Mar 2026	1:07:29	#71	#18
🇳🇴OsloTEAM RELAY	HYROX TEAM RELAY	Sep 2025	58:52	#3	--
🇪🇸BarcelonaPRO	HYROX PRO	Apr 2025	1:09:54	#119	#38
🇩🇰CopenhagenPRO	HYROX PRO	Mar 2025	1:06:36	#33	#10
🇵🇱PoznanPRO	HYROX PRO	Nov 2024	1:13:18	#52	#7

Performance Over Time

HYROX PRO

HYROX TEAM RELAY

Split Analysis

Running Splits

Run 16r

Fast

3:08

Avg

4:07

Slow

5:58

Run 26r

Fast

3:40

Avg

3:53

Slow

4:28

Run 36r

Fast

3:46

Avg

4:10

Slow

4:47

Run 46r

Fast

3:45

Avg

4:09

Slow

4:45

Run 56r

Fast

3:51

Avg

4:25

Slow

4:54

Run 66r

Fast

3:37

Avg

4:16

Slow

4:51

Run 76r

Fast

3:45

Avg

4:18

Slow

4:52

Run 86r

Fast

4:14

Avg

5:18

Slow

9:00

Run Total6r

Fast

33:28

Avg

34:36

Slow

36:08

Best Run6r

Fast

3:37

Avg

3:50

Slow

4:14

Workout Splits

SkiErg6r

Fast

3:56

Avg

4:00

Slow

4:09

Sled Push6r

Fast

1:30

Avg

2:34

Slow

3:15

Sled Pull6r

Fast

2:26

Avg

3:57

Slow

4:50

Burpee Broad Jump6r

Fast

2:03

Avg

3:35

Slow

4:37

Row6r

Fast

3:44

Avg

4:06

Slow

4:16

Farmers Carry6r

Fast

1:18

Avg

1:40

Slow

1:52

Sandbag Lunges6r

Fast

2:36

Avg

3:48

Slow

4:18

Wall Balls6r

Fast

3:15

Avg

5:03

Slow

6:25

Roxzone

Roxzone Time6r

Fast

3:37

Avg

4:37

Slow

5:17

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:08	4:07	5:58	6
Run 2	3:40	3:53	4:28	6
Run 3	3:46	4:10	4:47	6
Run 4	3:45	4:09	4:45	6
Run 5	3:51	4:25	4:54	6
Run 6	3:37	4:16	4:51	6
Run 7	3:45	4:18	4:52	6
Run 8	4:14	5:18	9:00	6
Run Total	33:28	34:36	36:08	6
Best Run	3:37	3:50	4:14	6
Workout Splits
SkiErg	3:56	4:00	4:09	6
Sled Push	1:30	2:34	3:15	6
Sled Pull	2:26	3:57	4:50	6
Burpee Broad Jump	2:03	3:35	4:37	6
Row	3:44	4:06	4:16	6
Farmers Carry	1:18	1:40	1:52	6
Sandbag Lunges	2:36	3:48	4:18	6
Wall Balls	3:15	5:03	6:25	6
Roxzone
Roxzone Time	3:37	4:37	5:17	6