🇬🇧Nickol Flood

GBR

10 races|2 divisions|4 seasons|HYROX DOUBLES, HYROX

HYROX DOUBLESMixed

-4:2159:04

London Olympia 2026 · Mar 2026

Top 1%#1,472 / 150,170

🇬🇧LondonMar 26

🇬🇧LondonDec 25

🇬🇧ManchesterNov 24

🇪🇸BarcelonaNov 23

🇬🇧LondonNov 22

Avg 1:05:36·5 races

HYROX DOUBLESWomen

London 2023 · Nov 2023

Top 1%#1,201 / 147,770

🇬🇧LondonNov 23

🇬🇧ManchesterMay 23

🇬🇧ManchesterJan 23

Avg 1:09:17·3 races

HYROX DOUBLESMen

Copenhagen 2024 · Mar 2024

Top 25%#29,481 / 150,467

🇩🇰CopenhagenMar 24

Avg 1:06:36·1 race

HYROXWomen

Turin 2024 · Feb 2024

Top 5%#1,872 / 143,620

🇮🇹TurinFeb 24

Avg 1:08:57·1 race

Station Profile

vs 8,493 peers (53:09–1:04:58)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Pull+34.9%

Sled Push+24.3%

Burpees+15.8%

Weaknesses

Running-2.0%

Wall Balls-0.3%

Race History

Event	Division	Date	Time	Rank	AG
🇬🇧LondonDOUBLES	HYROX DOUBLES	Mar 2026	59:04	#27	#10
🇬🇧LondonDOUBLES	HYROX DOUBLES	Dec 2025	1:03:25	#150	#54
🇬🇧ManchesterDOUBLES	HYROX DOUBLES	Nov 2024	1:06:32	#114	#36
🇩🇰CopenhagenDOUBLES	HYROX DOUBLES	Mar 2024	1:06:36	#99	#33
🇮🇹TurinHYROX	HYROX	Feb 2024	1:08:57	#6	#1
🇬🇧LondonDOUBLES	HYROX DOUBLES	Nov 2023	1:04:58	#21	#13
🇪🇸BarcelonaDOUBLES	HYROX DOUBLES	Nov 2023	1:09:36	#58	#39
🇬🇧ManchesterDOUBLES	HYROX DOUBLES	May 2023	1:14:19	#126	#44
🇬🇧ManchesterDOUBLES	HYROX DOUBLES	Jan 2023	1:08:36	#5	#2
🇬🇧LondonDOUBLES	HYROX DOUBLES	Nov 2022	1:09:26	#66	#8

Performance Over Time

HYROX DOUBLES

HYROX

Split Analysis

Running Splits

Run 110r

Fast

2:44

Avg

4:11

Slow

5:36

Run 210r

Fast

3:15

Avg

4:13

Slow

4:52

Run 310r

Fast

3:23

Avg

4:30

Slow

5:02

Run 410r

Fast

3:17

Avg

4:28

Slow

5:04

Run 510r

Fast

3:19

Avg

4:36

Slow

6:01

Run 610r

Fast

3:17

Avg

4:29

Slow

5:17

Run 710r

Fast

3:21

Avg

4:29

Slow

5:11

Run 810r

Fast

4:21

Avg

5:00

Slow

5:31

Run Total10r

Fast

27:22

Avg

35:55

Slow

41:07

Best Run10r

Fast

3:15

Avg

3:57

Slow

4:40

Workout Splits

SkiErg10r

Fast

3:37

Avg

4:05

Slow

4:41

Sled Push10r

Fast

1:20

Avg

2:09

Slow

3:01

Sled Pull10r

Fast

1:56

Avg

3:45

Slow

6:00

Burpee Broad Jump10r

Fast

2:06

Avg

3:29

Slow

5:14

Row10r

Fast

4:07

Avg

4:24

Slow

4:47

Farmers Carry10r

Fast

1:17

Avg

1:41

Slow

1:55

Sandbag Lunges10r

Fast

2:34

Avg

3:10

Slow

3:58

Wall Balls10r

Fast

2:42

Avg

3:39

Slow

4:21

Roxzone

Roxzone Time10r

Fast

3:19

Avg

4:52

Slow

8:49

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:44	4:11	5:36	10
Run 2	3:15	4:13	4:52	10
Run 3	3:23	4:30	5:02	10
Run 4	3:17	4:28	5:04	10
Run 5	3:19	4:36	6:01	10
Run 6	3:17	4:29	5:17	10
Run 7	3:21	4:29	5:11	10
Run 8	4:21	5:00	5:31	10
Run Total	27:22	35:55	41:07	10
Best Run	3:15	3:57	4:40	10
Workout Splits
SkiErg	3:37	4:05	4:41	10
Sled Push	1:20	2:09	3:01	10
Sled Pull	1:56	3:45	6:00	10
Burpee Broad Jump	2:06	3:29	5:14	10
Row	4:07	4:24	4:47	10
Farmers Carry	1:17	1:41	1:55	10
Sandbag Lunges	2:34	3:10	3:58	10
Wall Balls	2:42	3:39	4:21	10
Roxzone
Roxzone Time	3:19	4:52	8:49	10