🇬🇧Jade Griffiths
GBR
9 races|3 divisions|3 seasons|HYROX DOUBLES, HYROX PRO, HYROX
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX
HYROX PRO
Split Analysis
Running Splits
Run 19r
Fast
2:32
Avg
4:06
Slow
5:49
Run 29r
Fast
3:05
Avg
4:06
Slow
5:54
Run 39r
Fast
3:12
Avg
4:16
Slow
6:22
Run 49r
Fast
3:13
Avg
4:19
Slow
6:43
Run 59r
Fast
3:20
Avg
4:23
Slow
6:27
Run 69r
Fast
3:19
Avg
4:19
Slow
6:17
Run 79r
Fast
3:24
Avg
4:26
Slow
6:48
Run 89r
Fast
3:19
Avg
4:42
Slow
6:46
Run Total9r
Fast
27:02
Avg
34:37
Slow
51:02
Best Run9r
Fast
3:05
Avg
3:57
Slow
5:54
Workout Splits
SkiErg9r
Fast
3:49
Avg
4:21
Slow
4:44
Sled Push9r
Fast
1:21
Avg
2:11
Slow
3:37
Sled Pull9r
Fast
2:28
Avg
3:49
Slow
5:16
Burpee Broad Jump9r
Fast
2:34
Avg
3:50
Slow
4:53
Row9r
Fast
4:07
Avg
4:35
Slow
4:55
Farmers Carry9r
Fast
1:20
Avg
1:48
Slow
2:19
Sandbag Lunges9r
Fast
2:25
Avg
3:14
Slow
4:19
Wall Balls9r
Fast
2:36
Avg
4:04
Slow
5:35
Roxzone
Roxzone Time9r
Fast
3:57
Avg
5:47
Slow
9:56
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 2:32 | 4:06 | 5:49 | 9 |
| Run 2 | 3:05 | 4:06 | 5:54 | 9 |
| Run 3 | 3:12 | 4:16 | 6:22 | 9 |
| Run 4 | 3:13 | 4:19 | 6:43 | 9 |
| Run 5 | 3:20 | 4:23 | 6:27 | 9 |
| Run 6 | 3:19 | 4:19 | 6:17 | 9 |
| Run 7 | 3:24 | 4:26 | 6:48 | 9 |
| Run 8 | 3:19 | 4:42 | 6:46 | 9 |
| Run Total | 27:02 | 34:37 | 51:02 | 9 |
| Best Run | 3:05 | 3:57 | 5:54 | 9 |
| Workout Splits | ||||
| SkiErg | 3:49 | 4:21 | 4:44 | 9 |
| Sled Push | 1:21 | 2:11 | 3:37 | 9 |
| Sled Pull | 2:28 | 3:49 | 5:16 | 9 |
| Burpee Broad Jump | 2:34 | 3:50 | 4:53 | 9 |
| Row | 4:07 | 4:35 | 4:55 | 9 |
| Farmers Carry | 1:20 | 1:48 | 2:19 | 9 |
| Sandbag Lunges | 2:25 | 3:14 | 4:19 | 9 |
| Wall Balls | 2:36 | 4:04 | 5:35 | 9 |
| Roxzone | ||||
| Roxzone Time | 3:57 | 5:47 | 9:56 | 9 |