🇿🇦Neil Bester

RSA

7 races|3 divisions|2 seasons|HYROX PRO DOUBLES, HYROX PRO, HYROX DOUBLES

HYROX PRO DOUBLESMen

-8:0557:15

Cape Town 2026 · Apr 2026

Top 10%#1,359 / 25,076

🇿🇦Cape TownApr 26

🇿🇦Johannesburg IMar 25

🇿🇦Cape TownSep 24

Avg 1:02:44·3 races

HYROX DOUBLESMen

Cape Town 2025 · Jul 2025

Top 50%#40,138 / 151,661

🇿🇦Cape TownJul 25

Avg 1:08:41·1 race

HYROX PROMen

Cape Town 2026 · Apr 2026

Top 50%#18,767 / 54,219

🇿🇦Cape TownApr 26

🇿🇦JohannesburgNov 25

🇿🇦Cape TownJul 25

Avg 1:16:31·3 races

Station Profile

vs 5,534 peers (51:36–1:03:04)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Farmers+14.2%

Burpees+11.3%

Wall Balls+4.8%

Weaknesses

Sandbag-6.8%

Sled Push-6.7%

Sled Pull-4.9%

Race History

Event	Division	Date	Time	Rank	AG
🇿🇦Cape TownPRO DOUBLES	HYROX PRO DOUBLES	Apr 2026	57:15	#6	#4
🇿🇦Cape TownPRO	HYROX PRO	Apr 2026	1:15:51	#52	#17
🇿🇦JohannesburgPRO	HYROX PRO	Nov 2025	1:16:53	#18	#7
🇿🇦Cape TownDOUBLES	HYROX DOUBLES	Jul 2025	1:08:41	#63	#3
🇿🇦Cape TownPRO	HYROX PRO	Jul 2025	1:16:51	#42	#11
🇿🇦Johannesburg IPRO DOUBLES	HYROX PRO DOUBLES	Mar 2025	1:05:39	#6	#3
🇿🇦Cape TownPRO DOUBLES	HYROX PRO DOUBLES	Sep 2024	1:05:20	#5	#2

Performance Over Time

HYROX PRO DOUBLES

HYROX DOUBLES

HYROX PRO

Split Analysis

Running Splits

Run 17r

Fast

2:35

Avg

3:10

Slow

4:27

Run 27r

Fast

3:38

Avg

4:17

Slow

4:59

Run 37r

Fast

4:07

Avg

4:44

Slow

5:17

Run 47r

Fast

3:59

Avg

4:43

Slow

5:37

Run 57r

Fast

4:02

Avg

4:53

Slow

6:07

Run 67r

Fast

3:58

Avg

4:43

Slow

5:41

Run 77r

Fast

4:13

Avg

4:48

Slow

5:50

Run 87r

Fast

4:18

Avg

5:01

Slow

5:39

Run Total7r

Fast

30:47

Avg

36:20

Slow

42:29

Best Run7r

Fast

3:38

Avg

4:17

Slow

4:59

Workout Splits

SkiErg7r

Fast

3:32

Avg

3:54

Slow

4:22

Sled Push7r

Fast

1:22

Avg

2:43

Slow

4:50

Sled Pull7r

Fast

2:27

Avg

4:49

Slow

8:23

Burpee Broad Jump7r

Fast

1:57

Avg

3:09

Slow

5:02

Row7r

Fast

3:55

Avg

4:14

Slow

4:35

Farmers Carry7r

Fast

1:17

Avg

1:50

Slow

2:37

Sandbag Lunges7r

Fast

2:35

Avg

3:43

Slow

4:47

Wall Balls7r

Fast

3:37

Avg

4:40

Slow

6:05

Roxzone

Roxzone Time7r

Fast

3:03

Avg

4:07

Slow

4:50

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:35	3:10	4:27	7
Run 2	3:38	4:17	4:59	7
Run 3	4:07	4:44	5:17	7
Run 4	3:59	4:43	5:37	7
Run 5	4:02	4:53	6:07	7
Run 6	3:58	4:43	5:41	7
Run 7	4:13	4:48	5:50	7
Run 8	4:18	5:01	5:39	7
Run Total	30:47	36:20	42:29	7
Best Run	3:38	4:17	4:59	7
Workout Splits
SkiErg	3:32	3:54	4:22	7
Sled Push	1:22	2:43	4:50	7
Sled Pull	2:27	4:49	8:23	7
Burpee Broad Jump	1:57	3:09	5:02	7
Row	3:55	4:14	4:35	7
Farmers Carry	1:17	1:50	2:37	7
Sandbag Lunges	2:35	3:43	4:47	7
Wall Balls	3:37	4:40	6:05	7
Roxzone
Roxzone Time	3:03	4:07	4:50	7