🇬🇧Natalie Howcroft

GBR

11 races|2 divisions|4 seasons|HYROX DOUBLES, HYROX PRO DOUBLES

HYROX DOUBLESWomen

Glasgow 2023 · Feb 2023

Top 5%#3,037 / 148,103

🇬🇧LondonDec 25

🇬🇧LondonMay 25

🇬🇧ManchesterNov 24

🇬🇧BirminghamOct 24

🇬🇧LondonNov 23

🇮🇪DublinOct 23

🇬🇧ManchesterMay 23

🇬🇧GlasgowFeb 23

🇬🇧LondonNov 22

🇬🇧BirminghamOct 22

Avg 1:13:53·10 races

HYROX PRO DOUBLESWomen

World Championships Nice 2024 · Jun 2024

Top 50%#4,767 / 14,727

🇫🇷NiceJun 24

Avg 1:15:03·1 race

Station Profile

vs 16,347 peers (1:00:37–1:14:06)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Wall Balls+26.5%

Burpees+14.8%

Farmers+11.0%

Weaknesses

Sled Pull-8.6%

Running-1.3%

Race History

Event	Division	Date	Time	Rank	AG
🇬🇧LondonDOUBLES	HYROX DOUBLES	Dec 2025	1:08:13	#143	#8
🇬🇧LondonDOUBLES	HYROX DOUBLES	May 2025	1:08:02	#35	#4
🇬🇧ManchesterDOUBLES	HYROX DOUBLES	Nov 2024	1:09:23	#83	#12
🇬🇧BirminghamDOUBLES	HYROX DOUBLES	Oct 2024	1:07:43	#31	#4
🇫🇷NicePRO DOUBLES	HYROX PRO DOUBLES	Jun 2024	1:15:03	#276	#68
🇬🇧LondonDOUBLES	HYROX DOUBLES	Nov 2023	1:11:15	#139	#26
🇮🇪DublinDOUBLES	HYROX DOUBLES	Oct 2023	1:15:03	#28	#4
🇬🇧ManchesterDOUBLES	HYROX DOUBLES	May 2023	1:27:03	#196	#55
🇬🇧GlasgowDOUBLES	HYROX DOUBLES	Feb 2023	1:07:22	#24	#5
🇬🇧LondonDOUBLES	HYROX DOUBLES	Nov 2022	1:24:42	#324	--
🇬🇧BirminghamDOUBLES	HYROX DOUBLES	Oct 2022	1:20:10	#108	#64

Performance Over Time

HYROX DOUBLES

HYROX PRO DOUBLES

Split Analysis

Running Splits

Run 111r

Fast

3:04

Avg

4:22

Slow

5:35

Run 211r

Fast

3:34

Avg

4:43

Slow

5:25

Run 311r

Fast

3:37

Avg

4:57

Slow

5:42

Run 411r

Fast

3:40

Avg

5:04

Slow

5:57

Run 511r

Fast

3:44

Avg

5:38

Slow

11:18

Run 611r

Fast

3:47

Avg

5:11

Slow

6:08

Run 711r

Fast

3:57

Avg

5:15

Slow

6:10

Run 811r

Fast

4:47

Avg

5:48

Slow

6:35

Run Total11r

Fast

30:48

Avg

40:59

Slow

51:07

Best Run11r

Fast

3:34

Avg

4:30

Slow

5:23

Workout Splits

SkiErg11r

Fast

4:13

Avg

4:25

Slow

4:50

Sled Push11r

Fast

1:28

Avg

2:06

Slow

3:01

Sled Pull11r

Fast

3:17

Avg

4:10

Slow

5:14

Burpee Broad Jump11r

Fast

2:42

Avg

3:29

Slow

4:51

Row11r

Fast

4:28

Avg

4:43

Slow

5:13

Farmers Carry11r

Fast

1:25

Avg

1:42

Slow

2:04

Sandbag Lunges11r

Fast

2:39

Avg

3:23

Slow

4:38

Wall Balls11r

Fast

2:38

Avg

3:29

Slow

4:43

Roxzone

Roxzone Time11r

Fast

4:04

Avg

5:34

Slow

9:59

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:04	4:22	5:35	11
Run 2	3:34	4:43	5:25	11
Run 3	3:37	4:57	5:42	11
Run 4	3:40	5:04	5:57	11
Run 5	3:44	5:38	11:18	11
Run 6	3:47	5:11	6:08	11
Run 7	3:57	5:15	6:10	11
Run 8	4:47	5:48	6:35	11
Run Total	30:48	40:59	51:07	11
Best Run	3:34	4:30	5:23	11
Workout Splits
SkiErg	4:13	4:25	4:50	11
Sled Push	1:28	2:06	3:01	11
Sled Pull	3:17	4:10	5:14	11
Burpee Broad Jump	2:42	3:29	4:51	11
Row	4:28	4:43	5:13	11
Farmers Carry	1:25	1:42	2:04	11
Sandbag Lunges	2:39	3:23	4:38	11
Wall Balls	2:38	3:29	4:43	11
Roxzone
Roxzone Time	4:04	5:34	9:59	11