🇨🇭Nadine Messner

SUI

11 races|4 divisions|3 seasons|HYROX PRO, HYROX DOUBLES, HYROX TEAM RELAY, HYROX

HYROX DOUBLESMixed

-2:2455:30

Berlin 2024 · Apr 2024

Top 1%#207 / 150,745

🇦🇺BrisbaneMar 25

🇩🇪BerlinApr 24

🇩🇪FrankfurtDec 23

Avg 56:35·3 races

HYROX TEAM RELAYMixed

World Championships Nice 2024 · Jun 2024

Top 5%#147 / 12,808

🇫🇷NiceJun 24

Avg 55:52·1 race

HYROX PROWomen

Hamburg 2024 · Nov 2024

Top 5%#699 / 23,823

🇦🇺SydneyJul 25

🇩🇪HamburgNov 24

🇫🇷NiceJun 24

🇩🇪HamburgNov 23

🇩🇪MünchenOct 23

🇬🇧ManchesterMay 23

Avg 1:11:36·6 races

HYROXWomen

München 2023 · Oct 2023

Top 5%#5,565 / 144,501

🇩🇪MünchenOct 23

Avg 1:12:46·1 race

Station Profile

vs 3,092 peers (59:42–1:12:58)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Wall Balls+22.6%

Sled Push+21.6%

Farmers+20.4%

Weaknesses

Burpees-9.8%

Race History

Event	Division	Date	Time	Rank	AG
🇦🇺SydneyPRO	HYROX PRO	Jul 2025	1:08:53	#14	#4
🇦🇺BrisbaneDOUBLES	HYROX DOUBLES	Mar 2025	56:21	#6	#4
🇩🇪HamburgPRO	HYROX PRO	Nov 2024	1:06:18	#9	#3
🇫🇷NiceTEAM RELAY	HYROX TEAM RELAY	Jun 2024	55:52	#12	--
🇫🇷NicePRO	HYROX PRO	Jun 2024	1:08:39	#22	#4
🇩🇪BerlinDOUBLES	HYROX DOUBLES	Apr 2024	55:30	#4	#4
🇩🇪FrankfurtDOUBLES	HYROX DOUBLES	Dec 2023	57:54	#5	#4
🇩🇪HamburgPRO	HYROX PRO	Nov 2023	1:15:36	#12	#3
🇩🇪MünchenPRO	HYROX PRO	Oct 2023	1:15:36	#12	#5
🇩🇪MünchenHYROX	HYROX	Oct 2023	1:12:46	#11	#4
🇬🇧ManchesterPRO	HYROX PRO	May 2023	1:14:34	#54	#10

Performance Over Time

HYROX PRO

HYROX

HYROX DOUBLES

HYROX TEAM RELAY

Split Analysis

Running Splits

Run 111r

Fast

2:09

Avg

3:45

Slow

4:29

Run 211r

Fast

3:40

Avg

4:16

Slow

5:02

Run 311r

Fast

3:42

Avg

4:26

Slow

5:19

Run 411r

Fast

3:44

Avg

4:32

Slow

5:32

Run 511r

Fast

3:42

Avg

4:29

Slow

5:23

Run 611r

Fast

3:48

Avg

4:29

Slow

5:17

Run 711r

Fast

3:59

Avg

4:32

Slow

5:18

Run 811r

Fast

4:03

Avg

4:48

Slow

5:34

Run Total11r

Fast

30:34

Avg

35:16

Slow

41:03

Best Run11r

Fast

3:40

Avg

4:08

Slow

5:02

Workout Splits

SkiErg11r

Fast

3:37

Avg

4:14

Slow

4:43

Sled Push11r

Fast

1:19

Avg

2:26

Slow

4:56

Sled Pull11r

Fast

2:21

Avg

3:52

Slow

5:10

Burpee Broad Jump11r

Fast

1:44

Avg

3:38

Slow

4:36

Row11r

Fast

3:58

Avg

4:21

Slow

4:50

Farmers Carry11r

Fast

1:17

Avg

1:35

Slow

1:56

Sandbag Lunges11r

Fast

2:12

Avg

3:08

Slow

4:07

Wall Balls11r

Fast

2:38

Avg

3:46

Slow

4:37

Roxzone

Roxzone Time10r

Fast

3:53

Avg

5:10

Slow

8:35

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:09	3:45	4:29	11
Run 2	3:40	4:16	5:02	11
Run 3	3:42	4:26	5:19	11
Run 4	3:44	4:32	5:32	11
Run 5	3:42	4:29	5:23	11
Run 6	3:48	4:29	5:17	11
Run 7	3:59	4:32	5:18	11
Run 8	4:03	4:48	5:34	11
Run Total	30:34	35:16	41:03	11
Best Run	3:40	4:08	5:02	11
Workout Splits
SkiErg	3:37	4:14	4:43	11
Sled Push	1:19	2:26	4:56	11
Sled Pull	2:21	3:52	5:10	11
Burpee Broad Jump	1:44	3:38	4:36	11
Row	3:58	4:21	4:50	11
Farmers Carry	1:17	1:35	1:56	11
Sandbag Lunges	2:12	3:08	4:07	11
Wall Balls	2:38	3:46	4:37	11
Roxzone
Roxzone Time	3:53	5:10	8:35	10