🇩🇪Jörn Hannaske

GER

12 races|4 divisions|3 seasons|HYROX DOUBLES, HYROX PRO DOUBLES, HYROX PRO, HYROX

HYROX DOUBLESMen

-1:2453:47

Hamburg 2024 · Nov 2024

Top 1%#432 / 150,811

🇩🇪HamburgNov 24

🇩🇪FrankfurtDec 23

🇩🇪MünchenOct 23

🇬🇧ManchesterMay 23

🇩🇪FrankfurtDec 22

🇩🇪HamburgNov 22

Avg 58:54·6 races

HYROX DOUBLESMixed

-17:3655:30

Berlin 2024 · Apr 2024

Top 1%#207 / 150,267

🇩🇪BerlinApr 24

🇩🇪MünchenOct 23

Avg 1:04:18·2 races

HYROX PRO DOUBLESMen

-3:5056:25

World Championships Nice 2024 · Jun 2024

Top 5%#1,032 / 25,076

🇫🇷NiceJun 24

🇩🇪KölnApr 24

Avg 58:20·2 races

HYROXMen

Hamburg 2023 · Nov 2023

Top 10%#22,236 / 276,664

🇩🇪HamburgNov 23

Avg 1:09:21·1 race

HYROX PROMen

Hamburg 2023 · Nov 2023

Top 50%#16,561 / 53,208

🇩🇪HamburgNov 23

Avg 1:14:41·1 race

Station Profile

vs 5,354 peers (48:24–59:09)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Push+29.5%

Sled Pull+19.5%

Farmers+16.7%

Weaknesses

—

Race History

Event	Division	Date	Time	Rank	AG
🇩🇪HamburgDOUBLES	HYROX DOUBLES	Nov 2024	53:47	#2	#2
🇫🇷NicePRO DOUBLES	HYROX PRO DOUBLES	Jun 2024	56:25	#33	#17
🇩🇪BerlinDOUBLES	HYROX DOUBLES	Apr 2024	55:30	#4	#4
🇩🇪KölnPRO DOUBLES	HYROX PRO DOUBLES	Apr 2024	1:00:15	#12	#8
🇩🇪FrankfurtDOUBLES	HYROX DOUBLES	Dec 2023	55:11	#6	#3
🇩🇪HamburgPRO	HYROX PRO	Nov 2023	1:14:41	#48	#16
🇩🇪HamburgHYROX	HYROX	Nov 2023	1:09:21	#73	#17
🇩🇪MünchenDOUBLES	HYROX DOUBLES	Oct 2023	1:13:06	#71	#41
🇩🇪MünchenDOUBLES	HYROX DOUBLES	Oct 2023	58:57	#21	#14
🇬🇧ManchesterDOUBLES	HYROX DOUBLES	May 2023	1:00:59	#74	#38
🇩🇪FrankfurtDOUBLES	HYROX DOUBLES	Dec 2022	1:01:23	#19	#10
🇩🇪HamburgDOUBLES	HYROX DOUBLES	Nov 2022	1:03:10	#15	#8

Performance Over Time

HYROX DOUBLES

HYROX PRO

HYROX

HYROX PRO DOUBLES

Split Analysis

Running Splits

Run 112r

Fast

3:08

Avg

3:42

Slow

4:29

Run 212r

Fast

3:38

Avg

4:03

Slow

5:07

Run 312r

Fast

3:41

Avg

4:16

Slow

5:29

Run 412r

Fast

3:44

Avg

4:23

Slow

5:32

Run 512r

Fast

3:51

Avg

4:25

Slow

5:32

Run 612r

Fast

3:45

Avg

4:18

Slow

5:21

Run 712r

Fast

3:48

Avg

4:20

Slow

5:29

Run 812r

Fast

3:54

Avg

4:38

Slow

6:09

Run Total12r

Fast

29:54

Avg

34:04

Slow

43:04

Best Run12r

Fast

3:18

Avg

3:53

Slow

5:07

Workout Splits

SkiErg12r

Fast

3:24

Avg

3:43

Slow

4:13

Sled Push12r

Fast

1:04

Avg

1:42

Slow

3:33

Sled Pull12r

Fast

2:00

Avg

2:54

Slow

5:16

Burpee Broad Jump12r

Fast

1:42

Avg

2:31

Slow

4:43

Row12r

Fast

3:53

Avg

4:10

Slow

4:42

Farmers Carry12r

Fast

1:08

Avg

1:33

Slow

2:27

Sandbag Lunges12r

Fast

2:12

Avg

2:53

Slow

4:42

Wall Balls12r

Fast

3:17

Avg

4:12

Slow

7:48

Roxzone

Roxzone Time12r

Fast

3:16

Avg

4:55

Slow

8:35

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:08	3:42	4:29	12
Run 2	3:38	4:03	5:07	12
Run 3	3:41	4:16	5:29	12
Run 4	3:44	4:23	5:32	12
Run 5	3:51	4:25	5:32	12
Run 6	3:45	4:18	5:21	12
Run 7	3:48	4:20	5:29	12
Run 8	3:54	4:38	6:09	12
Run Total	29:54	34:04	43:04	12
Best Run	3:18	3:53	5:07	12
Workout Splits
SkiErg	3:24	3:43	4:13	12
Sled Push	1:04	1:42	3:33	12
Sled Pull	2:00	2:54	5:16	12
Burpee Broad Jump	1:42	2:31	4:43	12
Row	3:53	4:10	4:42	12
Farmers Carry	1:08	1:33	2:27	12
Sandbag Lunges	2:12	2:53	4:42	12
Wall Balls	3:17	4:12	7:48	12
Roxzone
Roxzone Time	3:16	4:55	8:35	12