🇬🇧Morgan Penfold & Ryan Watts

ENG

Team members:Morgan PENFOLD|Ryan Watts

3 races|2 divisions|1 season|HYROX PRO DOUBLES, HYROX DOUBLES

HYROX DOUBLESMen

53:59

Dubai 2024 · Feb 2024

Top 1%#492 / 151,666

🇬🇧LondonMay 24

58:42#19

🇦🇪DubaiFeb 24

53:59#2

Avg 56:20·2 races

HYROX PRO DOUBLESMen

1:03:06

World Championships Nice 2024 · Jun 2024

Top 25%#5,669 / 25,076

🇫🇷NiceJun 24

1:03:06#219

Avg 1:03:06·1 race

Station Profile

vs 5,844 peers (48:36–59:24)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Pull+32.3%

Burpees+21.6%

Wall Balls+4.9%

Weaknesses

Farmers-9.9%

Sandbag-1.6%

Row-0.7%

Race History

Event	Division	Date	Time	Rank	AG
🇫🇷NicePRO DOUBLES	HYROX PRO DOUBLES	Jun 2024	1:03:06	#219	#66
🇬🇧LondonDOUBLES	HYROX DOUBLES	May 2024	58:42	#19	#6
🇦🇪DubaiDOUBLES	HYROX DOUBLES	Feb 2024	53:59	#2	#1

Performance Over Time

HYROX DOUBLES

HYROX PRO DOUBLES

Split Analysis

Running Splits

Run 13r

Fast

3:07

Avg

3:43

Slow

4:13

Run 23r

Fast

3:42

Avg

3:49

Slow

4:05

Run 33r

Fast

3:49

Avg

4:04

Slow

4:21

Run 43r

Fast

3:52

Avg

4:06

Slow

4:23

Run 53r

Fast

3:56

Avg

4:11

Slow

4:29

Run 63r

Fast

3:56

Avg

4:09

Slow

4:27

Run 73r

Fast

3:56

Avg

4:09

Slow

4:21

Run 83r

Fast

3:10

Avg

3:57

Slow

4:25

Run Total3r

Fast

30:31

Avg

32:07

Slow

33:25

Best Run3r

Fast

3:10

Avg

3:31

Slow

3:42

Workout Splits

SkiErg3r

Fast

3:36

Avg

3:38

Slow

3:44

Sled Push3r

Fast

1:29

Avg

1:47

Slow

2:08

Sled Pull3r

Fast

1:42

Avg

2:38

Slow

3:50

Burpee Broad Jump3r

Fast

1:46

Avg

2:15

Slow

2:44

Row3r

Fast

3:56

Avg

4:02

Slow

4:07

Farmers Carry3r

Fast

1:30

Avg

1:37

Slow

1:45

Sandbag Lunges3r

Fast

2:37

Avg

2:52

Slow

3:15

Wall Balls3r

Fast

3:29

Avg

3:48

Slow

4:17

Roxzone

Roxzone Time3r

Fast

3:19

Avg

3:51

Slow

4:55

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:07	3:43	4:13	3
Run 2	3:42	3:49	4:05	3
Run 3	3:49	4:04	4:21	3
Run 4	3:52	4:06	4:23	3
Run 5	3:56	4:11	4:29	3
Run 6	3:56	4:09	4:27	3
Run 7	3:56	4:09	4:21	3
Run 8	3:10	3:57	4:25	3
Run Total	30:31	32:07	33:25	3
Best Run	3:10	3:31	3:42	3
Workout Splits
SkiErg	3:36	3:38	3:44	3
Sled Push	1:29	1:47	2:08	3
Sled Pull	1:42	2:38	3:50	3
Burpee Broad Jump	1:46	2:15	2:44	3
Row	3:56	4:02	4:07	3
Farmers Carry	1:30	1:37	1:45	3
Sandbag Lunges	2:37	2:52	3:15	3
Wall Balls	3:29	3:48	4:17	3
Roxzone
Roxzone Time	3:19	3:51	4:55	3