🇬🇧Ryan Watts

GBR

13 races|4 divisions|2 seasons|HYROX DOUBLES, HYROX, HYROX PRO DOUBLES, HYROX TEAM RELAY

HYROX DOUBLESMen

-5:0953:59

Dubai 2024 · Feb 2024

Top 1%#487 / 150,467

🇬🇧ManchesterJan 25

🇬🇧LondonMay 24

🇩🇰CopenhagenMar 24

🇦🇪DubaiFeb 24

🇬🇧LondonNov 23

🇫🇷ParisNov 23

Avg 58:34·6 races

HYROX TEAM RELAYMixed

Sports Direct HYROX London 2024 · May 2024

Top 5%#220 / 12,727

🇬🇧LondonMay 24

Avg 56:47·1 race

HYROXMen

Stockholm 2023 · Dec 2023

Top 5%#4,038 / 275,788

🇬🇧LondonNov 24

🇬🇧ManchesterNov 24

🇬🇧BirminghamOct 24

🇮🇹MilanOct 24

🇸🇪StockholmDec 23

Avg 1:13:48·5 races

HYROX PRO DOUBLESMen

World Championships Nice 2024 · Jun 2024

Top 25%#5,669 / 25,076

🇫🇷NiceJun 24

Avg 1:03:06·1 race

Station Profile

vs 5,725 peers (48:35–59:22)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Pull+32.3%

Burpees+21.5%

Wall Balls+4.8%

Weaknesses

Farmers-9.9%

Sandbag-1.6%

Row-0.8%

Race History

Event	Division	Date	Time	Rank	AG
🇬🇧ManchesterDOUBLES	HYROX DOUBLES	Jan 2025	59:44	#43	#12
🇬🇧LondonHYROX	HYROX	Nov 2024	1:07:22	#144	#35
🇬🇧ManchesterHYROX	HYROX	Nov 2024	1:03:45	#75	#19
🇬🇧BirminghamHYROX	HYROX	Oct 2024	1:38:48	#2144	#465
🇮🇹MilanHYROX	HYROX	Oct 2024	1:16:26	#226	#47
🇫🇷NicePRO DOUBLES	HYROX PRO DOUBLES	Jun 2024	1:03:06	#219	#66
🇬🇧LondonTEAM RELAY	HYROX TEAM RELAY	May 2024	56:47	#1	--
🇬🇧LondonDOUBLES	HYROX DOUBLES	May 2024	58:42	#19	#6
🇩🇰CopenhagenDOUBLES	HYROX DOUBLES	Mar 2024	55:23	#8	#2
🇦🇪DubaiDOUBLES	HYROX DOUBLES	Feb 2024	53:59	#2	#1
🇸🇪StockholmHYROX	HYROX	Dec 2023	1:02:42	#5	#2
🇬🇧LondonDOUBLES	HYROX DOUBLES	Nov 2023	59:08	#67	#18
🇫🇷ParisDOUBLES	HYROX DOUBLES	Nov 2023	1:04:29	#21	#5

Performance Over Time

HYROX DOUBLES

HYROX

HYROX TEAM RELAY

HYROX PRO DOUBLES

Split Analysis

Running Splits

Run 113r

Fast

2:44

Avg

3:59

Slow

6:18

Run 213r

Fast

3:25

Avg

3:59

Slow

5:22

Run 313r

Fast

3:36

Avg

4:19

Slow

6:08

Run 413r

Fast

3:32

Avg

4:13

Slow

5:52

Run 513r

Fast

3:21

Avg

4:19

Slow

6:11

Run 613r

Fast

3:39

Avg

4:13

Slow

5:47

Run 713r

Fast

3:43

Avg

4:12

Slow

5:32

Run 813r

Fast

2:54

Avg

4:19

Slow

6:10

Run Total12r

Fast

29:05

Avg

33:15

Slow

47:17

Best Run12r

Fast

2:44

Avg

3:33

Slow

5:22

Workout Splits

SkiErg13r

Fast

3:31

Avg

3:54

Slow

4:54

Sled Push13r

Fast

1:18

Avg

2:00

Slow

3:05

Sled Pull13r

Fast

1:42

Avg

3:13

Slow

5:29

Burpee Broad Jump13r

Fast

1:46

Avg

3:08

Slow

8:20

Row13r

Fast

3:51

Avg

4:07

Slow

4:59

Farmers Carry13r

Fast

1:24

Avg

1:37

Slow

2:08

Sandbag Lunges13r

Fast

2:35

Avg

3:37

Slow

6:27

Wall Balls13r

Fast

3:28

Avg

4:45

Slow

8:53

Roxzone

Roxzone Time12r

Fast

3:19

Avg

4:42

Slow

9:31

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:44	3:59	6:18	13
Run 2	3:25	3:59	5:22	13
Run 3	3:36	4:19	6:08	13
Run 4	3:32	4:13	5:52	13
Run 5	3:21	4:19	6:11	13
Run 6	3:39	4:13	5:47	13
Run 7	3:43	4:12	5:32	13
Run 8	2:54	4:19	6:10	13
Run Total	29:05	33:15	47:17	12
Best Run	2:44	3:33	5:22	12
Workout Splits
SkiErg	3:31	3:54	4:54	13
Sled Push	1:18	2:00	3:05	13
Sled Pull	1:42	3:13	5:29	13
Burpee Broad Jump	1:46	3:08	8:20	13
Row	3:51	4:07	4:59	13
Farmers Carry	1:24	1:37	2:08	13
Sandbag Lunges	2:35	3:37	6:27	13
Wall Balls	3:28	4:45	8:53	13
Roxzone
Roxzone Time	3:19	4:42	9:31	12