🇦🇺Mollie Fkiaras
AUS
9 races|5 divisions|2 seasons|HYROX DOUBLES, HYROX ELITE 15 DOUBLES, HYROX ELITE 15, HYROX PRO DOUBLES, HYROX PRO
HYROX DOUBLESMixed
-2:4749:13
Melbourne 2025 · Dec 2025
Top 1%#1 / 150,170
🇦🇺MelbourneDec 25
49:13#1
Avg 50:36·2 races
HYROX PRO DOUBLESWomen
Taipei 2026 · Feb 2026
Top 1%#9 / 14,727
Avg 55:08·1 race
HYROX ELITE 15 DOUBLESWomen
Brisbane APAC Championships 2026 · Apr 2026
Top 50%#27 / 98
🇦🇺BrisbaneApr 26
56:12#2
Avg 56:12·1 race
HYROX PROWomen
Singapore 2025 · Jun 2025
Top 1%#120 / 23,175
Avg 1:01:56·3 races
HYROX DOUBLESWomen
Brisbane APAC Championships 2026 · Apr 2026
Top 1%#1,070 / 147,770
🇦🇺BrisbaneApr 26
1:04:41#11
Avg 1:04:41·1 race
HYROX ELITE 15Women
Brisbane APAC Championships 2026 · Apr 2026
#208 / 333
🇦🇺BrisbaneApr 26
1:05:54#8
Avg 1:05:54·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇦🇺BrisbaneDOUBLES | 1:04:41 | #11 | |
| 🇦🇺BrisbaneELITE 15 DOUBLES | 56:12 | #2 | |
| 🇦🇺BrisbaneELITE 15 | 1:05:54 | #8 | |
| 🇹🇼TaipeiPRO DOUBLES | 55:08 | #1 | |
| 🇦🇺MelbourneDOUBLES | 49:13 | #1 | |
| 🇸🇬SingaporePRO | 1:01:19 | #1 | |
| 🇦🇺PerthDOUBLES | 52:00 | #1 | |
| 🇭🇰Hong KongPRO | 1:03:10 | #1 | |
| 🇸🇬SingaporePRO | 1:01:19 | #1 |
Performance Over Time
HYROX PRO
HYROX DOUBLES
HYROX PRO DOUBLES
HYROX ELITE 15 DOUBLES
HYROX ELITE 15
Split Analysis
Running Splits
Run 19r
Fast
1:51
Avg
3:11
Slow
4:19
Run 29r
Fast
3:13
Avg
3:45
Slow
4:43
Run 39r
Fast
3:14
Avg
3:46
Slow
4:43
Run 49r
Fast
3:16
Avg
3:47
Slow
4:37
Run 59r
Fast
3:17
Avg
3:52
Slow
4:44
Run 69r
Fast
3:13
Avg
3:51
Slow
4:38
Run 79r
Fast
3:17
Avg
3:52
Slow
4:37
Run 89r
Fast
3:19
Avg
4:06
Slow
4:46
Run Total8r
Fast
25:11
Avg
30:14
Slow
36:33
Best Run8r
Fast
3:13
Avg
3:39
Slow
4:18
Workout Splits
SkiErg9r
Fast
3:30
Avg
4:00
Slow
4:30
Sled Push9r
Fast
1:18
Avg
2:07
Slow
3:15
Sled Pull9r
Fast
2:05
Avg
3:10
Slow
3:53
Burpee Broad Jump9r
Fast
1:43
Avg
2:59
Slow
4:21
Row9r
Fast
3:48
Avg
4:16
Slow
4:32
Farmers Carry9r
Fast
1:15
Avg
1:36
Slow
2:05
Sandbag Lunges9r
Fast
2:04
Avg
3:08
Slow
4:18
Wall Balls9r
Fast
3:04
Avg
3:43
Slow
4:11
Roxzone
Roxzone Time5r
Fast
3:57
Avg
4:48
Slow
5:21
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 1:51 | 3:11 | 4:19 | 9 |
| Run 2 | 3:13 | 3:45 | 4:43 | 9 |
| Run 3 | 3:14 | 3:46 | 4:43 | 9 |
| Run 4 | 3:16 | 3:47 | 4:37 | 9 |
| Run 5 | 3:17 | 3:52 | 4:44 | 9 |
| Run 6 | 3:13 | 3:51 | 4:38 | 9 |
| Run 7 | 3:17 | 3:52 | 4:37 | 9 |
| Run 8 | 3:19 | 4:06 | 4:46 | 9 |
| Run Total | 25:11 | 30:14 | 36:33 | 8 |
| Best Run | 3:13 | 3:39 | 4:18 | 8 |
| Workout Splits | ||||
| SkiErg | 3:30 | 4:00 | 4:30 | 9 |
| Sled Push | 1:18 | 2:07 | 3:15 | 9 |
| Sled Pull | 2:05 | 3:10 | 3:53 | 9 |
| Burpee Broad Jump | 1:43 | 2:59 | 4:21 | 9 |
| Row | 3:48 | 4:16 | 4:32 | 9 |
| Farmers Carry | 1:15 | 1:36 | 2:05 | 9 |
| Sandbag Lunges | 2:04 | 3:08 | 4:18 | 9 |
| Wall Balls | 3:04 | 3:43 | 4:11 | 9 |
| Roxzone | ||||
| Roxzone Time | 3:57 | 4:48 | 5:21 | 5 |