Mohamed Aly & Stef Weston

Team members:Mohamed Aly|Stef Weston

2 races|2 divisions|1 season|HYROX PRO DOUBLES, HYROX DOUBLES

HYROX DOUBLESMixed

57:46

Dubai 2024 · Feb 2024

Top 1%#799 / 150,170

🇦🇪DubaiFeb 24

57:46#1

Avg 57:46·1 race

HYROX PRO DOUBLESMixed

58:23

World Championships Nice 2024 · Jun 2024

Top 10%#24 / 337

🇫🇷NiceJun 24

58:23#24

Avg 58:23·1 race

Station Profile

vs 164 peers (52:32–1:04:13)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Pull+17.8%

Sandbag+12.9%

Running+4.4%

Weaknesses

Burpees-10.6%

Farmers-8.6%

Sled Push-6.6%

Race History

Event	Division	Date	Time	Rank	AG
🇫🇷NicePRO DOUBLES	HYROX PRO DOUBLES	Jun 2024	58:23	#24	#16
🇦🇪DubaiDOUBLES	HYROX DOUBLES	Feb 2024	57:46	#1	#1

Performance Over Time

HYROX DOUBLES

HYROX PRO DOUBLES

Split Analysis

Running Splits

Run 12r

Fast

3:16

Avg

3:31

Slow

3:46

Run 22r

Fast

3:44

Avg

3:51

Slow

3:58

Run 32r

Fast

3:58

Avg

4:04

Slow

4:10

Run 42r

Fast

3:58

Avg

4:08

Slow

4:19

Run 52r

Fast

4:03

Avg

4:11

Slow

4:19

Run 62r

Fast

4:00

Avg

4:10

Slow

4:20

Run 72r

Fast

4:02

Avg

4:06

Slow

4:11

Run 82r

Fast

4:06

Avg

4:20

Slow

4:35

Run Total2r

Fast

31:34

Avg

32:18

Slow

33:03

Best Run2r

Fast

3:44

Avg

3:51

Slow

3:58

Workout Splits

SkiErg2r

Fast

3:42

Avg

3:42

Slow

3:42

Sled Push2r

Fast

1:41

Avg

1:43

Slow

1:45

Sled Pull2r

Fast

2:20

Avg

2:23

Slow

2:27

Burpee Broad Jump2r

Fast

2:23

Avg

2:35

Slow

2:47

Row2r

Fast

3:57

Avg

4:04

Slow

4:12

Farmers Carry2r

Fast

1:37

Avg

1:37

Slow

1:37

Sandbag Lunges2r

Fast

2:25

Avg

2:26

Slow

2:27

Wall Balls2r

Fast

3:27

Avg

3:29

Slow

3:31

Roxzone

Roxzone Time2r

Fast

3:14

Avg

3:50

Slow

4:27

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:16	3:31	3:46	2
Run 2	3:44	3:51	3:58	2
Run 3	3:58	4:04	4:10	2
Run 4	3:58	4:08	4:19	2
Run 5	4:03	4:11	4:19	2
Run 6	4:00	4:10	4:20	2
Run 7	4:02	4:06	4:11	2
Run 8	4:06	4:20	4:35	2
Run Total	31:34	32:18	33:03	2
Best Run	3:44	3:51	3:58	2
Workout Splits
SkiErg	3:42	3:42	3:42	2
Sled Push	1:41	1:43	1:45	2
Sled Pull	2:20	2:23	2:27	2
Burpee Broad Jump	2:23	2:35	2:47	2
Row	3:57	4:04	4:12	2
Farmers Carry	1:37	1:37	1:37	2
Sandbag Lunges	2:25	2:26	2:27	2
Wall Balls	3:27	3:29	3:31	2
Roxzone
Roxzone Time	3:14	3:50	4:27	2