🇳🇱Milan Mastenbroek

NED

6 races|4 divisions|4 seasons|HYROX, HYROX PRO, HYROX DOUBLES, HYROX TEAM RELAY

HYROXMen

-8:261:09:21

Rotterdam 2026 · Apr 2026

Top 10%#22,931 / 283,405

🇳🇱RotterdamApr 26

1:09:21#217

🇳🇱RotterdamFeb 25

1:17:47#577

Avg 1:13:34·2 races

HYROX PROMen

1:12:02

Amsterdam 2026 · Jan 2026

Top 25%#13,023 / 54,222

🇳🇱AmsterdamJan 26

1:12:02#162

Avg 1:12:02·1 race

HYROX DOUBLESMen

1:13:42

Amsterdam 2023 · Nov 2023

Top 50%#67,523 / 151,676

🇳🇱AmsterdamNov 23

1:13:42#144

Avg 1:13:42·1 race

HYROX DOUBLESMixed

1:23:45

Amsterdam 2024 · Oct 2024

#86,557 / 154,867

🇳🇱AmsterdamOct 24

1:23:45#1118

Avg 1:23:45·1 race

HYROX TEAM RELAYMixed

1:25:13

Rotterdam 2023 · May 2023

#7,562 / 12,808

🇳🇱RotterdamMay 23

1:25:13#11

Avg 1:25:13·1 race

Station Profile

vs 57,325 peers (1:02:24–1:16:16)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Burpees+9.6%

Row+4.9%

Sandbag+4.0%

Weaknesses

Farmers-15.4%

Wall Balls-9.0%

Sled Push-4.1%

Race History

Event	Division	Date	Time	Rank	AG
🇳🇱RotterdamHYROX	HYROX	Apr 2026	1:09:21	#217	#57
🇳🇱AmsterdamPRO	HYROX PRO	Jan 2026	1:12:02	#162	#47
🇳🇱RotterdamHYROX	HYROX	Feb 2025	1:17:47	#577	#81
🇳🇱AmsterdamDOUBLES	HYROX DOUBLES	Oct 2024	1:23:45	#1118	#411
🇳🇱AmsterdamDOUBLES	HYROX DOUBLES	Nov 2023	1:13:42	#144	#83
🇳🇱RotterdamTEAM RELAY	HYROX TEAM RELAY	May 2023	1:25:13	#11	--

Performance Over Time

HYROX TEAM RELAY

HYROX DOUBLES

HYROX

HYROX PRO

Split Analysis

Running Splits

Run 16r

Fast

3:17

Avg

4:06

Slow

5:00

Run 26r

Fast

3:54

Avg

4:49

Slow

6:18

Run 36r

Fast

4:05

Avg

5:02

Slow

6:29

Run 46r

Fast

4:05

Avg

5:01

Slow

6:36

Run 56r

Fast

4:13

Avg

5:14

Slow

6:43

Run 66r

Fast

4:16

Avg

5:23

Slow

6:28

Run 76r

Fast

4:20

Avg

5:34

Slow

6:57

Run 86r

Fast

4:58

Avg

5:53

Slow

6:57

Run Total6r

Fast

33:11

Avg

41:00

Slow

50:41

Best Run6r

Fast

3:50

Avg

4:33

Slow

6:18

Workout Splits

SkiErg6r

Fast

3:50

Avg

4:19

Slow

5:06

Sled Push6r

Fast

1:39

Avg

2:32

Slow

3:33

Sled Pull6r

Fast

3:17

Avg

4:27

Slow

6:06

Burpee Broad Jump6r

Fast

2:09

Avg

3:46

Slow

5:13

Row6r

Fast

4:04

Avg

4:22

Slow

4:48

Farmers Carry6r

Fast

1:32

Avg

1:50

Slow

2:06

Sandbag Lunges6r

Fast

2:57

Avg

4:08

Slow

5:14

Wall Balls6r

Fast

3:11

Avg

5:01

Slow

5:58

Roxzone

Roxzone Time6r

Fast

4:49

Avg

5:34

Slow

8:33

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:17	4:06	5:00	6
Run 2	3:54	4:49	6:18	6
Run 3	4:05	5:02	6:29	6
Run 4	4:05	5:01	6:36	6
Run 5	4:13	5:14	6:43	6
Run 6	4:16	5:23	6:28	6
Run 7	4:20	5:34	6:57	6
Run 8	4:58	5:53	6:57	6
Run Total	33:11	41:00	50:41	6
Best Run	3:50	4:33	6:18	6
Workout Splits
SkiErg	3:50	4:19	5:06	6
Sled Push	1:39	2:32	3:33	6
Sled Pull	3:17	4:27	6:06	6
Burpee Broad Jump	2:09	3:46	5:13	6
Row	4:04	4:22	4:48	6
Farmers Carry	1:32	1:50	2:06	6
Sandbag Lunges	2:57	4:08	5:14	6
Wall Balls	3:11	5:01	5:58	6
Roxzone
Roxzone Time	4:49	5:34	8:33	6