🇬🇧Melanie Williams
GBR
19 races|5 divisions|3 seasons|HYROX, HYROX TEAM RELAY, HYROX PRO DOUBLES, HYROX DOUBLES, HYROX PRO
HYROX PRO DOUBLESMixed
World Championships Nice 2024 · Jun 2024
Top 25%#40 / 337
Avg 59:29·1 race
HYROX DOUBLESWomen
-4:231:02:41
Sports Direct HYROX London 2024 · May 2024
Top 1%#459 / 148,103
Avg 1:21:01·8 races
HYROX PRO DOUBLESWomen
-7:261:03:58
Birmingham 2025 · Oct 2025
Top 5%#586 / 14,727
🇬🇧BirminghamOct 25
1:03:58#15
🇬🇧ManchesterNov 24
1:11:24#33
Avg 1:07:41·2 races
HYROX PROWomen
London 2024 · Nov 2024
Top 10%#1,397 / 23,605
Avg 1:08:54·1 race
HYROX TEAM RELAYWomen
Brisbane 2026 · Apr 2026
Top 50%#3,555 / 10,069
🇦🇺BrisbaneApr 26
1:24:22#62
Avg 1:24:22·1 race
HYROXWomen
-2:171:27:48
Sports Direct HYROX London 2024 · May 2024
Top 50%#48,225 / 143,856
Avg 1:34:45·4 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇦🇺BrisbaneHYROX | 1:49:13 | #317 | |
| 🇦🇺BrisbaneTEAM RELAY | 1:24:22 | #62 | |
| 🇬🇧BirminghamPRO DOUBLES | 1:03:58 | #15 | |
| 🇵🇱WarsawDOUBLES | 58:56 | #10 | |
| 🇬🇧LondonPRO | 1:08:54 | #6 | |
| 🇮🇪DublinDOUBLES | 1:28:24 | #548 | |
| 🇬🇧ManchesterPRO DOUBLES | 1:11:24 | #33 | |
| 🇬🇧BirminghamDOUBLES | 1:04:10 | #12 | |
| 🇫🇷NicePRO DOUBLES | 59:29 | #39 | |
| 🇬🇧LondonDOUBLES | 1:53:11 | #1361 | |
| 🇬🇧LondonDOUBLES | 1:02:41 | #4 | |
| 🇬🇧LondonHYROX | 1:27:48 | #554 | |
| 🇩🇰CopenhagenHYROX | 1:31:57 | #210 | |
| 🇵🇱KatowiceHYROX | 1:30:05 | #84 | |
| 🇬🇧LondonDOUBLES | 1:23:43 | #819 | |
| 🇬🇧LondonDOUBLES | 1:07:04 | #48 | |
| 🇮🇪DublinDOUBLES | 1:03:30 | #4 | |
| 🇬🇧BirminghamDOUBLES | 1:36:54 | #370 | |
| 🇬🇧BirminghamDOUBLES | 1:12:06 | #33 |
Performance Over Time
HYROX DOUBLES
HYROX
HYROX PRO DOUBLES
HYROX PRO
HYROX TEAM RELAY
Split Analysis
Running Splits
Run 119r
Fast
2:39
Avg
4:53
Slow
10:27
Run 219r
Fast
3:41
Avg
5:22
Slow
9:52
Run 319r
Fast
4:01
Avg
5:37
Slow
9:42
Run 419r
Fast
4:02
Avg
5:39
Slow
9:35
Run 519r
Fast
4:02
Avg
5:49
Slow
9:47
Run 619r
Fast
3:58
Avg
5:39
Slow
9:52
Run 719r
Fast
4:00
Avg
5:53
Slow
10:04
Run 819r
Fast
3:23
Avg
5:28
Slow
7:57
Run Total19r
Fast
32:18
Avg
44:20
Slow
1:16:17
Best Run19r
Fast
3:23
Avg
4:38
Slow
7:01
Workout Splits
SkiErg19r
Fast
3:47
Avg
4:28
Slow
5:20
Sled Push19r
Fast
1:21
Avg
1:55
Slow
3:04
Sled Pull19r
Fast
2:30
Avg
4:02
Slow
7:30
Burpee Broad Jump19r
Fast
2:08
Avg
4:05
Slow
7:45
Row19r
Fast
1:42
Avg
4:36
Slow
5:31
Farmers Carry19r
Fast
1:13
Avg
1:42
Slow
2:11
Sandbag Lunges19r
Fast
2:18
Avg
3:48
Slow
5:31
Wall Balls19r
Fast
2:46
Avg
4:03
Slow
7:34
Roxzone
Roxzone Time19r
Fast
3:18
Avg
5:50
Slow
12:17
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 2:39 | 4:53 | 10:27 | 19 |
| Run 2 | 3:41 | 5:22 | 9:52 | 19 |
| Run 3 | 4:01 | 5:37 | 9:42 | 19 |
| Run 4 | 4:02 | 5:39 | 9:35 | 19 |
| Run 5 | 4:02 | 5:49 | 9:47 | 19 |
| Run 6 | 3:58 | 5:39 | 9:52 | 19 |
| Run 7 | 4:00 | 5:53 | 10:04 | 19 |
| Run 8 | 3:23 | 5:28 | 7:57 | 19 |
| Run Total | 32:18 | 44:20 | 1:16:17 | 19 |
| Best Run | 3:23 | 4:38 | 7:01 | 19 |
| Workout Splits | ||||
| SkiErg | 3:47 | 4:28 | 5:20 | 19 |
| Sled Push | 1:21 | 1:55 | 3:04 | 19 |
| Sled Pull | 2:30 | 4:02 | 7:30 | 19 |
| Burpee Broad Jump | 2:08 | 4:05 | 7:45 | 19 |
| Row | 1:42 | 4:36 | 5:31 | 19 |
| Farmers Carry | 1:13 | 1:42 | 2:11 | 19 |
| Sandbag Lunges | 2:18 | 3:48 | 5:31 | 19 |
| Wall Balls | 2:46 | 4:03 | 7:34 | 19 |
| Roxzone | ||||
| Roxzone Time | 3:18 | 5:50 | 12:17 | 19 |