Ciaran Mcadam & Michael Vallely
Team members:Ciaran Mcadam|Michael Vallely
1 race|1 division|1 season|HYROX DOUBLES
Station Profile
Race History
Split Analysis
Running Splits
Run 11r
Fast
3:51
Avg
3:51
Slow
3:51
Run 21r
Fast
3:37
Avg
3:37
Slow
3:37
Run 31r
Fast
3:37
Avg
3:37
Slow
3:37
Run 41r
Fast
3:35
Avg
3:35
Slow
3:35
Run 51r
Fast
3:39
Avg
3:39
Slow
3:39
Run 61r
Fast
3:45
Avg
3:45
Slow
3:45
Run 71r
Fast
3:41
Avg
3:41
Slow
3:41
Run 81r
Fast
3:49
Avg
3:49
Slow
3:49
Run Total1r
Fast
29:31
Avg
29:31
Slow
29:31
Best Run1r
Fast
3:35
Avg
3:35
Slow
3:35
Workout Splits
SkiErg1r
Fast
3:43
Avg
3:43
Slow
3:43
Sled Push1r
Fast
1:23
Avg
1:23
Slow
1:23
Sled Pull1r
Fast
2:15
Avg
2:15
Slow
2:15
Burpee Broad Jump1r
Fast
2:45
Avg
2:45
Slow
2:45
Row1r
Fast
3:55
Avg
3:55
Slow
3:55
Farmers Carry1r
Fast
1:19
Avg
1:19
Slow
1:19
Sandbag Lunges1r
Fast
2:21
Avg
2:21
Slow
2:21
Wall Balls1r
Fast
3:18
Avg
3:18
Slow
3:18
Roxzone
Roxzone Time1r
Fast
3:11
Avg
3:11
Slow
3:11
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:51 | 3:51 | 3:51 | 1 |
| Run 2 | 3:37 | 3:37 | 3:37 | 1 |
| Run 3 | 3:37 | 3:37 | 3:37 | 1 |
| Run 4 | 3:35 | 3:35 | 3:35 | 1 |
| Run 5 | 3:39 | 3:39 | 3:39 | 1 |
| Run 6 | 3:45 | 3:45 | 3:45 | 1 |
| Run 7 | 3:41 | 3:41 | 3:41 | 1 |
| Run 8 | 3:49 | 3:49 | 3:49 | 1 |
| Run Total | 29:31 | 29:31 | 29:31 | 1 |
| Best Run | 3:35 | 3:35 | 3:35 | 1 |
| Workout Splits | ||||
| SkiErg | 3:43 | 3:43 | 3:43 | 1 |
| Sled Push | 1:23 | 1:23 | 1:23 | 1 |
| Sled Pull | 2:15 | 2:15 | 2:15 | 1 |
| Burpee Broad Jump | 2:45 | 2:45 | 2:45 | 1 |
| Row | 3:55 | 3:55 | 3:55 | 1 |
| Farmers Carry | 1:19 | 1:19 | 1:19 | 1 |
| Sandbag Lunges | 2:21 | 2:21 | 2:21 | 1 |
| Wall Balls | 3:18 | 3:18 | 3:18 | 1 |
| Roxzone | ||||
| Roxzone Time | 3:11 | 3:11 | 3:11 | 1 |