🇮🇪Michael Vallely

IRL

17 races|3 divisions|3 seasons|HYROX DOUBLES, HYROX PRO DOUBLES, HYROX

HYROX DOUBLESMen

-1:0553:36

Poznan 2025 · Dec 2025

Top 1%#379 / 151,661

🇬🇧GlasgowMar 26

🇬🇧GlasgowMar 26

🇵🇱PoznanDec 25

🇩🇪BerlinMay 25

🇮🇪DublinNov 24

🇬🇧ManchesterNov 24

🇳🇱AmsterdamOct 24

🇳🇱AmsterdamOct 24

🇬🇧GlasgowMar 24

Avg 57:09·9 races

HYROX PRO DOUBLESMen

-0:3156:39

Glasgow 2026 · Mar 2026

Top 5%#1,107 / 25,076

🇬🇧GlasgowMar 26

🇬🇧ManchesterJan 26

Avg 56:54·2 races

HYROXMen

Poznan 2025 · Dec 2025

Top 1%#2,566 / 277,238

🇵🇱PoznanDec 25

🇩🇪BerlinMay 25

🇬🇧ManchesterJan 25

🇮🇪DublinNov 24

🇮🇹RiminiJun 24

Avg 1:04:11·5 races

HYROX DOUBLESMixed

Dublin 2025 · Nov 2025

Top 10%#9,533 / 151,076

🇮🇪DublinNov 25

Avg 1:05:27·1 race

Station Profile

vs 5,160 peers (48:18–59:02)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Pull+9.9%

Wall Balls+9.6%

Sled Push+8.5%

Weaknesses

Burpees-23.0%

SkiErg-1.2%

Race History

Event	Division	Date	Time	Rank	AG
🇬🇧GlasgowDOUBLES	HYROX DOUBLES	Mar 2026	57:15	#46	#13
🇬🇧GlasgowDOUBLES	HYROX DOUBLES	Mar 2026	57:15	#45	#12
🇬🇧GlasgowPRO DOUBLES	HYROX PRO DOUBLES	Mar 2026	56:39	#43	#15
🇬🇧ManchesterPRO DOUBLES	HYROX PRO DOUBLES	Jan 2026	57:10	#41	#18
🇵🇱PoznanDOUBLES	HYROX DOUBLES	Dec 2025	53:36	#7	#4
🇵🇱PoznanHYROX	HYROX	Dec 2025	1:01:25	#14	#4
🇮🇪DublinDOUBLES	HYROX DOUBLES	Nov 2025	1:05:27	#120	#35
🇩🇪BerlinDOUBLES	HYROX DOUBLES	May 2025	56:32	#63	#31
🇩🇪BerlinHYROX	HYROX	May 2025	1:05:00	#209	#65
🇬🇧ManchesterHYROX	HYROX	Jan 2025	1:02:39	#38	#14
🇮🇪DublinDOUBLES	HYROX DOUBLES	Nov 2024	54:41	#7	#5
🇮🇪DublinHYROX	HYROX	Nov 2024	1:04:32	#47	#12
🇬🇧ManchesterDOUBLES	HYROX DOUBLES	Nov 2024	59:35	#63	#38
🇳🇱AmsterdamDOUBLES	HYROX DOUBLES	Oct 2024	58:09	#36	#18
🇳🇱AmsterdamDOUBLES	HYROX DOUBLES	Oct 2024	58:09	#35	#17
🇮🇹RiminiHYROX	HYROX	Jun 2024	1:07:19	#30	#9
🇬🇧GlasgowDOUBLES	HYROX DOUBLES	Mar 2024	59:11	#26	#9

Performance Over Time

HYROX DOUBLES

HYROX

HYROX PRO DOUBLES

Split Analysis

Running Splits

Run 117r

Fast

2:18

Avg

3:17

Slow

4:11

Run 217r

Fast

3:28

Avg

3:56

Slow

4:52

Run 317r

Fast

3:28

Avg

3:58

Slow

4:49

Run 417r

Fast

3:22

Avg

3:57

Slow

5:04

Run 517r

Fast

3:23

Avg

4:03

Slow

5:26

Run 617r

Fast

3:27

Avg

4:05

Slow

5:28

Run 717r

Fast

3:27

Avg

4:02

Slow

5:28

Run 817r

Fast

2:55

Avg

4:05

Slow

5:00

Run Total17r

Fast

28:04

Avg

31:22

Slow

37:32

Best Run17r

Fast

2:55

Avg

3:34

Slow

3:58

Workout Splits

SkiErg17r

Fast

3:30

Avg

3:47

Slow

4:12

Sled Push17r

Fast

1:15

Avg

1:49

Slow

2:48

Sled Pull17r

Fast

2:15

Avg

2:53

Slow

3:39

Burpee Broad Jump17r

Fast

2:04

Avg

3:11

Slow

5:07

Row17r

Fast

3:50

Avg

4:06

Slow

4:20

Farmers Carry17r

Fast

1:19

Avg

1:30

Slow

1:41

Sandbag Lunges17r

Fast

2:12

Avg

3:22

Slow

4:51

Wall Balls17r

Fast

3:18

Avg

3:45

Slow

5:28

Roxzone

Roxzone Time17r

Fast

3:01

Avg

3:55

Slow

6:52

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:18	3:17	4:11	17
Run 2	3:28	3:56	4:52	17
Run 3	3:28	3:58	4:49	17
Run 4	3:22	3:57	5:04	17
Run 5	3:23	4:03	5:26	17
Run 6	3:27	4:05	5:28	17
Run 7	3:27	4:02	5:28	17
Run 8	2:55	4:05	5:00	17
Run Total	28:04	31:22	37:32	17
Best Run	2:55	3:34	3:58	17
Workout Splits
SkiErg	3:30	3:47	4:12	17
Sled Push	1:15	1:49	2:48	17
Sled Pull	2:15	2:53	3:39	17
Burpee Broad Jump	2:04	3:11	5:07	17
Row	3:50	4:06	4:20	17
Farmers Carry	1:19	1:30	1:41	17
Sandbag Lunges	2:12	3:22	4:51	17
Wall Balls	3:18	3:45	5:28	17
Roxzone
Roxzone Time	3:01	3:55	6:52	17