🇬🇧Ciaran Mcadam

SCO

17 races|3 divisions|3 seasons|HYROX PRO DOUBLES, HYROX DOUBLES, HYROX

HYROX DOUBLESMen

-6:0453:35

Berlin 2024 · Apr 2024

Top 1%#377 / 151,122

🇵🇱PoznanDec 25

🇬🇧GlasgowMar 25

🇮🇪DublinNov 24

🇬🇧ManchesterNov 24

🇩🇪BerlinApr 24

🇬🇧GlasgowMar 24

Avg 55:56·6 races

HYROX PRO DOUBLESMen

-0:3156:39

Glasgow 2026 · Mar 2026

Top 5%#1,107 / 25,076

🇬🇧GlasgowMar 26

🇬🇧ManchesterJan 26

🇫🇷NiceJun 24

Avg 57:23·3 races

HYROXMen

Poznan 2025 · Dec 2025

Top 1%#2,524 / 276,742

🇵🇱PoznanDec 25

🇬🇧BirminghamOct 25

🇬🇧CardiffMay 25

🇬🇧GlasgowMar 25

🇬🇧ManchesterJan 25

🇮🇪DublinNov 24

🇳🇱AmsterdamOct 24

🇬🇧BirminghamOct 23

Avg 1:04:39·8 races

Station Profile

vs 15,187 peers (55:14–1:07:31)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Wall Balls+25.6%

Sandbag+11.8%

Sled Pull+7.7%

Weaknesses

SkiErg-6.3%

Row-4.6%

Farmers-4.2%

Race History

Event	Division	Date	Time	Rank	AG
🇬🇧GlasgowPRO DOUBLES	HYROX PRO DOUBLES	Mar 2026	56:39	#43	#15
🇬🇧ManchesterPRO DOUBLES	HYROX PRO DOUBLES	Jan 2026	57:10	#41	#18
🇵🇱PoznanDOUBLES	HYROX DOUBLES	Dec 2025	53:36	#7	#4
🇵🇱PoznanHYROX	HYROX	Dec 2025	1:01:23	#13	#3
🇬🇧BirminghamHYROX	HYROX	Oct 2025	1:02:49	#98	#32
🇬🇧CardiffHYROX	HYROX	May 2025	1:02:50	#34	#11
🇬🇧GlasgowDOUBLES	HYROX DOUBLES	Mar 2025	54:33	#23	#15
🇬🇧GlasgowHYROX	HYROX	Mar 2025	1:04:28	#134	#43
🇬🇧ManchesterHYROX	HYROX	Jan 2025	1:03:36	#47	#19
🇮🇪DublinDOUBLES	HYROX DOUBLES	Nov 2024	54:41	#7	#5
🇮🇪DublinHYROX	HYROX	Nov 2024	1:04:32	#48	#13
🇬🇧ManchesterDOUBLES	HYROX DOUBLES	Nov 2024	59:35	#63	#38
🇳🇱AmsterdamHYROX	HYROX	Oct 2024	1:03:29	#47	#16
🇫🇷NicePRO DOUBLES	HYROX PRO DOUBLES	Jun 2024	58:20	#74	#41
🇩🇪BerlinDOUBLES	HYROX DOUBLES	Apr 2024	53:35	#1	#1
🇬🇧GlasgowDOUBLES	HYROX DOUBLES	Mar 2024	59:39	#34	#20
🇬🇧BirminghamHYROX	HYROX	Oct 2023	1:14:05	#151	#43

Performance Over Time

HYROX

HYROX DOUBLES

HYROX PRO DOUBLES

Split Analysis

Running Splits

Run 117r

Fast

2:32

Avg

3:21

Slow

4:10

Run 217r

Fast

3:27

Avg

3:55

Slow

4:13

Run 317r

Fast

3:37

Avg

4:04

Slow

4:40

Run 417r

Fast

3:35

Avg

4:05

Slow

4:37

Run 517r

Fast

3:39

Avg

4:09

Slow

4:46

Run 617r

Fast

3:43

Avg

4:09

Slow

4:52

Run 717r

Fast

3:41

Avg

4:09

Slow

4:39

Run 817r

Fast

2:55

Avg

4:04

Slow

5:08

Run Total17r

Fast

29:31

Avg

31:57

Slow

35:59

Best Run17r

Fast

2:55

Avg

3:31

Slow

4:00

Workout Splits

SkiErg17r

Fast

3:30

Avg

3:55

Slow

4:24

Sled Push17r

Fast

1:15

Avg

1:55

Slow

2:58

Sled Pull17r

Fast

2:14

Avg

3:06

Slow

4:50

Burpee Broad Jump17r

Fast

2:04

Avg

3:19

Slow

5:54

Row17r

Fast

3:50

Avg

4:12

Slow

4:43

Farmers Carry17r

Fast

0:48

Avg

1:30

Slow

1:53

Sandbag Lunges17r

Fast

2:12

Avg

3:05

Slow

4:26

Wall Balls17r

Fast

3:12

Avg

3:49

Slow

4:59

Roxzone

Roxzone Time17r

Fast

3:01

Avg

3:59

Slow

8:18

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:32	3:21	4:10	17
Run 2	3:27	3:55	4:13	17
Run 3	3:37	4:04	4:40	17
Run 4	3:35	4:05	4:37	17
Run 5	3:39	4:09	4:46	17
Run 6	3:43	4:09	4:52	17
Run 7	3:41	4:09	4:39	17
Run 8	2:55	4:04	5:08	17
Run Total	29:31	31:57	35:59	17
Best Run	2:55	3:31	4:00	17
Workout Splits
SkiErg	3:30	3:55	4:24	17
Sled Push	1:15	1:55	2:58	17
Sled Pull	2:14	3:06	4:50	17
Burpee Broad Jump	2:04	3:19	5:54	17
Row	3:50	4:12	4:43	17
Farmers Carry	0:48	1:30	1:53	17
Sandbag Lunges	2:12	3:05	4:26	17
Wall Balls	3:12	3:49	4:59	17
Roxzone
Roxzone Time	3:01	3:59	8:18	17