🇺🇸Matthew Poole
USA
4 races|3 divisions|2 seasons|HYROX, HYROX TEAM RELAY, HYROX DOUBLES
HYROX TEAM RELAYMen
Dallas 2025 · Nov 2025
Top 50%#3,041 / 7,603
Avg 1:10:50·1 race
HYROXMen
Dallas 2025 · Nov 2025
Top 25%#34,513 / 280,220
Avg 1:13:03·2 races
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX TEAM RELAY
HYROX
Split Analysis
Running Splits
Run 14r
Fast
4:18
Avg
5:02
Slow
6:08
Run 24r
Fast
3:39
Avg
4:49
Slow
6:38
Run 34r
Fast
4:07
Avg
4:56
Slow
6:55
Run 44r
Fast
4:03
Avg
4:57
Slow
7:08
Run 54r
Fast
4:21
Avg
5:13
Slow
7:23
Run 64r
Fast
4:07
Avg
5:08
Slow
7:36
Run 74r
Fast
3:59
Avg
5:11
Slow
7:35
Run 84r
Fast
4:29
Avg
5:17
Slow
7:24
Run Total4r
Fast
33:01
Avg
40:32
Slow
56:43
Best Run4r
Fast
3:39
Avg
4:37
Slow
6:38
Workout Splits
SkiErg4r
Fast
4:05
Avg
4:18
Slow
4:32
Sled Push4r
Fast
1:59
Avg
2:50
Slow
3:36
Sled Pull4r
Fast
3:54
Avg
4:11
Slow
4:21
Burpee Broad Jump4r
Fast
2:09
Avg
3:28
Slow
4:44
Row4r
Fast
4:43
Avg
4:50
Slow
5:04
Farmers Carry4r
Fast
1:44
Avg
1:55
Slow
2:05
Sandbag Lunges4r
Fast
3:53
Avg
4:51
Slow
5:43
Wall Balls4r
Fast
3:52
Avg
5:27
Slow
7:24
Roxzone
Roxzone Time4r
Fast
4:00
Avg
6:16
Slow
9:37
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:18 | 5:02 | 6:08 | 4 |
| Run 2 | 3:39 | 4:49 | 6:38 | 4 |
| Run 3 | 4:07 | 4:56 | 6:55 | 4 |
| Run 4 | 4:03 | 4:57 | 7:08 | 4 |
| Run 5 | 4:21 | 5:13 | 7:23 | 4 |
| Run 6 | 4:07 | 5:08 | 7:36 | 4 |
| Run 7 | 3:59 | 5:11 | 7:35 | 4 |
| Run 8 | 4:29 | 5:17 | 7:24 | 4 |
| Run Total | 33:01 | 40:32 | 56:43 | 4 |
| Best Run | 3:39 | 4:37 | 6:38 | 4 |
| Workout Splits | ||||
| SkiErg | 4:05 | 4:18 | 4:32 | 4 |
| Sled Push | 1:59 | 2:50 | 3:36 | 4 |
| Sled Pull | 3:54 | 4:11 | 4:21 | 4 |
| Burpee Broad Jump | 2:09 | 3:28 | 4:44 | 4 |
| Row | 4:43 | 4:50 | 5:04 | 4 |
| Farmers Carry | 1:44 | 1:55 | 2:05 | 4 |
| Sandbag Lunges | 3:53 | 4:51 | 5:43 | 4 |
| Wall Balls | 3:52 | 5:27 | 7:24 | 4 |
| Roxzone | ||||
| Roxzone Time | 4:00 | 6:16 | 9:37 | 4 |