🇺🇸Kate West
USA
5 races|2 divisions|3 seasons|HYROX PRO, HYROX DOUBLES
HYROX DOUBLESWomen
Glasgow 2024 · Mar 2024
Top 25%#23,148 / 148,518
Avg 1:16:03·1 race
HYROX DOUBLESMixed
London 2023 · Nov 2023
#107,932 / 150,745
Avg 1:33:34·2 races
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX PRO
Split Analysis
Running Splits
Run 15r
Fast
5:56
Avg
6:07
Slow
6:28
Run 25r
Fast
5:24
Avg
6:09
Slow
6:44
Run 35r
Fast
5:36
Avg
6:34
Slow
7:25
Run 45r
Fast
5:34
Avg
7:08
Slow
8:43
Run 55r
Fast
5:33
Avg
7:21
Slow
8:41
Run 65r
Fast
5:32
Avg
7:22
Slow
8:40
Run 75r
Fast
5:33
Avg
7:22
Slow
9:18
Run 85r
Fast
5:50
Avg
8:03
Slow
10:09
Run Total5r
Fast
44:55
Avg
56:06
Slow
1:03:58
Best Run5r
Fast
5:24
Avg
6:05
Slow
6:38
Workout Splits
SkiErg5r
Fast
4:18
Avg
4:47
Slow
5:33
Sled Push5r
Fast
1:39
Avg
3:43
Slow
7:04
Sled Pull5r
Fast
3:08
Avg
6:08
Slow
10:16
Burpee Broad Jump5r
Fast
2:55
Avg
6:05
Slow
10:56
Row5r
Fast
4:40
Avg
5:23
Slow
6:33
Farmers Carry5r
Fast
1:37
Avg
3:03
Slow
5:28
Sandbag Lunges5r
Fast
3:20
Avg
6:17
Slow
9:12
Wall Balls5r
Fast
3:20
Avg
7:03
Slow
11:44
Roxzone
Roxzone Time5r
Fast
5:44
Avg
8:41
Slow
11:24
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 5:56 | 6:07 | 6:28 | 5 |
| Run 2 | 5:24 | 6:09 | 6:44 | 5 |
| Run 3 | 5:36 | 6:34 | 7:25 | 5 |
| Run 4 | 5:34 | 7:08 | 8:43 | 5 |
| Run 5 | 5:33 | 7:21 | 8:41 | 5 |
| Run 6 | 5:32 | 7:22 | 8:40 | 5 |
| Run 7 | 5:33 | 7:22 | 9:18 | 5 |
| Run 8 | 5:50 | 8:03 | 10:09 | 5 |
| Run Total | 44:55 | 56:06 | 1:03:58 | 5 |
| Best Run | 5:24 | 6:05 | 6:38 | 5 |
| Workout Splits | ||||
| SkiErg | 4:18 | 4:47 | 5:33 | 5 |
| Sled Push | 1:39 | 3:43 | 7:04 | 5 |
| Sled Pull | 3:08 | 6:08 | 10:16 | 5 |
| Burpee Broad Jump | 2:55 | 6:05 | 10:56 | 5 |
| Row | 4:40 | 5:23 | 6:33 | 5 |
| Farmers Carry | 1:37 | 3:03 | 5:28 | 5 |
| Sandbag Lunges | 3:20 | 6:17 | 9:12 | 5 |
| Wall Balls | 3:20 | 7:03 | 11:44 | 5 |
| Roxzone | ||||
| Roxzone Time | 5:44 | 8:41 | 11:24 | 5 |