🇵🇱Matt Świdnicki
POL
3 races|2 divisions|1 season|HYROX, HYROX DOUBLES
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 13r
Fast
3:35
Avg
3:56
Slow
4:25
Run 23r
Fast
3:59
Avg
4:29
Slow
4:44
Run 33r
Fast
4:15
Avg
4:57
Slow
5:29
Run 43r
Fast
4:27
Avg
4:57
Slow
5:13
Run 53r
Fast
4:23
Avg
5:07
Slow
5:41
Run 63r
Fast
4:18
Avg
4:45
Slow
4:59
Run 73r
Fast
4:16
Avg
4:52
Slow
5:18
Run 83r
Fast
4:22
Avg
4:58
Slow
6:10
Run Total3r
Fast
33:45
Avg
37:59
Slow
41:55
Best Run3r
Fast
3:59
Avg
4:22
Slow
4:44
Workout Splits
SkiErg3r
Fast
3:55
Avg
4:08
Slow
4:16
Sled Push3r
Fast
1:34
Avg
2:08
Slow
2:37
Sled Pull3r
Fast
2:50
Avg
3:15
Slow
3:47
Burpee Broad Jump3r
Fast
2:56
Avg
5:38
Slow
7:43
Row3r
Fast
4:08
Avg
4:27
Slow
4:44
Farmers Carry3r
Fast
1:20
Avg
1:40
Slow
1:55
Sandbag Lunges3r
Fast
3:12
Avg
5:19
Slow
6:46
Wall Balls3r
Fast
4:02
Avg
6:42
Slow
8:15
Roxzone
Roxzone Time3r
Fast
3:39
Avg
4:27
Slow
4:54
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:35 | 3:56 | 4:25 | 3 |
| Run 2 | 3:59 | 4:29 | 4:44 | 3 |
| Run 3 | 4:15 | 4:57 | 5:29 | 3 |
| Run 4 | 4:27 | 4:57 | 5:13 | 3 |
| Run 5 | 4:23 | 5:07 | 5:41 | 3 |
| Run 6 | 4:18 | 4:45 | 4:59 | 3 |
| Run 7 | 4:16 | 4:52 | 5:18 | 3 |
| Run 8 | 4:22 | 4:58 | 6:10 | 3 |
| Run Total | 33:45 | 37:59 | 41:55 | 3 |
| Best Run | 3:59 | 4:22 | 4:44 | 3 |
| Workout Splits | ||||
| SkiErg | 3:55 | 4:08 | 4:16 | 3 |
| Sled Push | 1:34 | 2:08 | 2:37 | 3 |
| Sled Pull | 2:50 | 3:15 | 3:47 | 3 |
| Burpee Broad Jump | 2:56 | 5:38 | 7:43 | 3 |
| Row | 4:08 | 4:27 | 4:44 | 3 |
| Farmers Carry | 1:20 | 1:40 | 1:55 | 3 |
| Sandbag Lunges | 3:12 | 5:19 | 6:46 | 3 |
| Wall Balls | 4:02 | 6:42 | 8:15 | 3 |
| Roxzone | ||||
| Roxzone Time | 3:39 | 4:27 | 4:54 | 3 |