๐ต๐ฑJakub Bilski
POL
3 races|1 division|2 seasons|HYROX
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| ๐ต๐ฑWarsawHYROX | 1:14:05 | #606 | |
| ๐ต๐ฑGdanskHYROX | 1:26:18 | #371 | |
| ๐ต๐ฑWarsawHYROX | 1:29:25 | #1004 |
Performance Over Time
Split Analysis
Running Splits
Run 13r
Fast
3:06
Avg
3:15
Slow
3:28
Run 23r
Fast
4:48
Avg
5:46
Slow
6:58
Run 33r
Fast
5:41
Avg
6:12
Slow
7:09
Run 43r
Fast
5:20
Avg
5:48
Slow
6:43
Run 53r
Fast
5:22
Avg
5:43
Slow
6:16
Run 63r
Fast
5:01
Avg
5:32
Slow
6:14
Run 73r
Fast
5:20
Avg
5:36
Slow
6:05
Run 83r
Fast
4:24
Avg
4:57
Slow
5:18
Run Total3r
Fast
39:05
Avg
42:48
Slow
46:40
Best Run3r
Fast
4:24
Avg
4:57
Slow
5:18
Workout Splits
SkiErg3r
Fast
4:10
Avg
4:16
Slow
4:28
Sled Push3r
Fast
2:14
Avg
2:55
Slow
3:40
Sled Pull3r
Fast
3:32
Avg
4:17
Slow
4:56
Burpee Broad Jump3r
Fast
4:18
Avg
4:35
Slow
4:50
Row3r
Fast
4:29
Avg
4:37
Slow
4:45
Farmers Carry3r
Fast
1:07
Avg
1:14
Slow
1:25
Sandbag Lunges3r
Fast
4:39
Avg
4:54
Slow
5:13
Wall Balls3r
Fast
6:05
Avg
7:24
Slow
8:07
Roxzone
Roxzone Time3r
Fast
4:28
Avg
6:17
Slow
7:48
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:06 | 3:15 | 3:28 | 3 |
| Run 2 | 4:48 | 5:46 | 6:58 | 3 |
| Run 3 | 5:41 | 6:12 | 7:09 | 3 |
| Run 4 | 5:20 | 5:48 | 6:43 | 3 |
| Run 5 | 5:22 | 5:43 | 6:16 | 3 |
| Run 6 | 5:01 | 5:32 | 6:14 | 3 |
| Run 7 | 5:20 | 5:36 | 6:05 | 3 |
| Run 8 | 4:24 | 4:57 | 5:18 | 3 |
| Run Total | 39:05 | 42:48 | 46:40 | 3 |
| Best Run | 4:24 | 4:57 | 5:18 | 3 |
| Workout Splits | ||||
| SkiErg | 4:10 | 4:16 | 4:28 | 3 |
| Sled Push | 2:14 | 2:55 | 3:40 | 3 |
| Sled Pull | 3:32 | 4:17 | 4:56 | 3 |
| Burpee Broad Jump | 4:18 | 4:35 | 4:50 | 3 |
| Row | 4:29 | 4:37 | 4:45 | 3 |
| Farmers Carry | 1:07 | 1:14 | 1:25 | 3 |
| Sandbag Lunges | 4:39 | 4:54 | 5:13 | 3 |
| Wall Balls | 6:05 | 7:24 | 8:07 | 3 |
| Roxzone | ||||
| Roxzone Time | 4:28 | 6:17 | 7:48 | 3 |