🇵🇱Jakub Trentowski
POL
2 races|2 divisions|1 season|HYROX, HYROX DOUBLES
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 12r
Fast
3:16
Avg
3:22
Slow
3:29
Run 22r
Fast
4:28
Avg
4:40
Slow
4:53
Run 32r
Fast
4:36
Avg
7:18
Slow
10:00
Run 42r
Fast
4:45
Avg
7:27
Slow
10:09
Run 52r
Fast
4:44
Avg
5:17
Slow
5:50
Run 62r
Fast
4:39
Avg
5:04
Slow
5:29
Run 72r
Fast
4:31
Avg
5:04
Slow
5:37
Run 82r
Fast
5:21
Avg
5:34
Slow
5:48
Run Total2r
Fast
36:56
Avg
43:44
Slow
50:32
Best Run2r
Fast
4:28
Avg
4:40
Slow
4:53
Workout Splits
SkiErg2r
Fast
3:49
Avg
4:05
Slow
4:22
Sled Push2r
Fast
1:42
Avg
2:10
Slow
2:38
Sled Pull2r
Fast
3:03
Avg
3:16
Slow
3:30
Burpee Broad Jump2r
Fast
3:20
Avg
3:38
Slow
3:56
Row2r
Fast
4:29
Avg
4:30
Slow
4:31
Farmers Carry2r
Fast
1:18
Avg
1:26
Slow
1:35
Sandbag Lunges2r
Fast
2:48
Avg
3:06
Slow
3:25
Wall Balls2r
Fast
4:26
Avg
5:23
Slow
6:21
Roxzone
Roxzone Time2r
Fast
3:47
Avg
5:21
Slow
6:55
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:16 | 3:22 | 3:29 | 2 |
| Run 2 | 4:28 | 4:40 | 4:53 | 2 |
| Run 3 | 4:36 | 7:18 | 10:00 | 2 |
| Run 4 | 4:45 | 7:27 | 10:09 | 2 |
| Run 5 | 4:44 | 5:17 | 5:50 | 2 |
| Run 6 | 4:39 | 5:04 | 5:29 | 2 |
| Run 7 | 4:31 | 5:04 | 5:37 | 2 |
| Run 8 | 5:21 | 5:34 | 5:48 | 2 |
| Run Total | 36:56 | 43:44 | 50:32 | 2 |
| Best Run | 4:28 | 4:40 | 4:53 | 2 |
| Workout Splits | ||||
| SkiErg | 3:49 | 4:05 | 4:22 | 2 |
| Sled Push | 1:42 | 2:10 | 2:38 | 2 |
| Sled Pull | 3:03 | 3:16 | 3:30 | 2 |
| Burpee Broad Jump | 3:20 | 3:38 | 3:56 | 2 |
| Row | 4:29 | 4:30 | 4:31 | 2 |
| Farmers Carry | 1:18 | 1:26 | 1:35 | 2 |
| Sandbag Lunges | 2:48 | 3:06 | 3:25 | 2 |
| Wall Balls | 4:26 | 5:23 | 6:21 | 2 |
| Roxzone | ||||
| Roxzone Time | 3:47 | 5:21 | 6:55 | 2 |