🇩🇪Markus Krause
GER
14 races|2 divisions|3 seasons|HYROX DOUBLES, HYROX
HYROX DOUBLESMixed
-4:011:02:05
Karlsruhe 2024 · Mar 2024
Top 5%#4,155 / 150,745
🇿🇦Cape TownJul 25
1:11:08#70
🇪🇸BarcelonaApr 25
1:07:26#148
🇩🇪KarlsruheMar 24
1:02:05#19
🇬🇧ManchesterMay 23
1:06:06#132
Avg 1:07:03·6 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇿🇦Cape TownDOUBLES | 1:11:08 | #70 | |
| 🇱🇻RigaDOUBLES | 57:33 | #3 | |
| 🇪🇸BarcelonaDOUBLES | 1:07:26 | #148 | |
| 🇦🇹ViennaDOUBLES | 57:32 | #74 | |
| 🇬🇧LondonHYROX | 1:09:35 | #180 | |
| 🇩🇪BerlinHYROX | 1:07:49 | #127 | |
| 🇩🇰CopenhagenHYROX | 1:09:51 | #102 | |
| 🇩🇪KarlsruheDOUBLES | 1:02:05 | #19 | |
| 🇵🇱KatowiceDOUBLES | 1:00:01 | #6 | |
| 🇦🇹ViennaHYROX | 1:10:40 | #150 | |
| 🇩🇪FrankfurtHYROX | 1:16:10 | #195 | |
| 🇩🇪HamburgDOUBLES | 1:07:28 | #37 | |
| 🇦🇪DubaiDOUBLES | 1:08:07 | #10 | |
| 🇬🇧ManchesterDOUBLES | 1:06:06 | #132 |
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 114r
Fast
3:10
Avg
4:03
Slow
6:30
Run 214r
Fast
3:59
Avg
4:34
Slow
5:19
Run 314r
Fast
4:07
Avg
4:49
Slow
5:23
Run 414r
Fast
4:14
Avg
4:49
Slow
5:28
Run 514r
Fast
4:02
Avg
4:55
Slow
5:34
Run 614r
Fast
4:15
Avg
4:53
Slow
5:39
Run 714r
Fast
4:21
Avg
4:54
Slow
5:36
Run 814r
Fast
3:50
Avg
5:01
Slow
6:16
Run Total14r
Fast
33:31
Avg
37:58
Slow
43:48
Best Run14r
Fast
3:10
Avg
4:04
Slow
5:19
Workout Splits
SkiErg14r
Fast
3:24
Avg
3:50
Slow
4:19
Sled Push14r
Fast
1:15
Avg
2:04
Slow
2:58
Sled Pull14r
Fast
2:13
Avg
3:11
Slow
3:53
Burpee Broad Jump14r
Fast
1:40
Avg
2:35
Slow
3:44
Row14r
Fast
3:51
Avg
4:14
Slow
4:34
Farmers Carry14r
Fast
1:06
Avg
1:28
Slow
1:41
Sandbag Lunges14r
Fast
2:10
Avg
3:08
Slow
4:22
Wall Balls14r
Fast
3:16
Avg
3:51
Slow
5:18
Roxzone
Roxzone Time14r
Fast
3:03
Avg
4:55
Slow
9:44
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:10 | 4:03 | 6:30 | 14 |
| Run 2 | 3:59 | 4:34 | 5:19 | 14 |
| Run 3 | 4:07 | 4:49 | 5:23 | 14 |
| Run 4 | 4:14 | 4:49 | 5:28 | 14 |
| Run 5 | 4:02 | 4:55 | 5:34 | 14 |
| Run 6 | 4:15 | 4:53 | 5:39 | 14 |
| Run 7 | 4:21 | 4:54 | 5:36 | 14 |
| Run 8 | 3:50 | 5:01 | 6:16 | 14 |
| Run Total | 33:31 | 37:58 | 43:48 | 14 |
| Best Run | 3:10 | 4:04 | 5:19 | 14 |
| Workout Splits | ||||
| SkiErg | 3:24 | 3:50 | 4:19 | 14 |
| Sled Push | 1:15 | 2:04 | 2:58 | 14 |
| Sled Pull | 2:13 | 3:11 | 3:53 | 14 |
| Burpee Broad Jump | 1:40 | 2:35 | 3:44 | 14 |
| Row | 3:51 | 4:14 | 4:34 | 14 |
| Farmers Carry | 1:06 | 1:28 | 1:41 | 14 |
| Sandbag Lunges | 2:10 | 3:08 | 4:22 | 14 |
| Wall Balls | 3:16 | 3:51 | 5:18 | 14 |
| Roxzone | ||||
| Roxzone Time | 3:03 | 4:55 | 9:44 | 14 |