🇩🇪Johannes Pleger

GER

10 races|3 divisions|2 seasons|HYROX DOUBLES, HYROX PRO, HYROX

HYROX DOUBLESMen

Vienna 2025 · Feb 2025

Top 5%#2,822 / 150,467

🇦🇹ViennaFeb 25

Avg 57:32·1 race

HYROX DOUBLESMixed

-4:4558:25

Katowice 2026 · Feb 2026

Top 1%#1,073 / 150,170

🇵🇱KatowiceFeb 26

🇵🇱PoznanDec 25

Avg 1:00:47·2 races

HYROXMen

Warsaw 2025 · Apr 2025

Top 1%#1,766 / 275,788

🇮🇹RomeSep 25

🇱🇻RigaMay 25

🇩🇪BerlinMay 25

🇵🇱WarsawApr 25

🇩🇪FrankfurtDec 24

🇵🇱PoznanNov 24

Avg 1:05:16·6 races

HYROX PROMen

Hamburg 2025 · Oct 2025

Top 25%#12,375 / 52,403

🇩🇪HamburgOct 25

Avg 1:12:00·1 race

Station Profile

vs 12,042 peers (54:26–1:06:31)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Push+17.8%

Farmers+10.9%

Sled Pull+4.9%

Weaknesses

Burpees-11.4%

Sandbag-2.1%

Wall Balls-1.0%

Race History

Event	Division	Date	Time	Rank	AG
🇵🇱KatowiceDOUBLES	HYROX DOUBLES	Feb 2026	58:25	#13	#7
🇵🇱PoznanDOUBLES	HYROX DOUBLES	Dec 2025	1:03:10	#24	#5
🇩🇪HamburgPRO	HYROX PRO	Oct 2025	1:12:00	#99	#10
🇮🇹RomeHYROX	HYROX	Sep 2025	1:03:00	#49	#11
🇱🇻RigaHYROX	HYROX	May 2025	1:03:05	#11	#2
🇩🇪BerlinHYROX	HYROX	May 2025	1:01:46	#79	#12
🇵🇱WarsawHYROX	HYROX	Apr 2025	1:00:29	#23	#3
🇦🇹ViennaDOUBLES	HYROX DOUBLES	Feb 2025	57:32	#74	#23
🇩🇪FrankfurtHYROX	HYROX	Dec 2024	1:05:47	#72	#9
🇵🇱PoznanHYROX	HYROX	Nov 2024	1:17:32	#229	#13

Performance Over Time

HYROX

HYROX DOUBLES

HYROX PRO

Split Analysis

Running Splits

Run 110r

Fast

2:41

Avg

3:42

Slow

4:33

Run 210r

Fast

3:06

Avg

3:39

Slow

4:20

Run 310r

Fast

3:20

Avg

4:25

Slow

8:53

Run 410r

Fast

3:27

Avg

3:56

Slow

4:29

Run 510r

Fast

3:25

Avg

4:19

Slow

7:33

Run 610r

Fast

3:27

Avg

3:59

Slow

4:27

Run 710r

Fast

3:28

Avg

4:02

Slow

4:37

Run 810r

Fast

3:32

Avg

4:20

Slow

4:38

Run Total10r

Fast

27:15

Avg

32:23

Slow

40:25

Best Run10r

Fast

3:06

Avg

3:39

Slow

4:20

Workout Splits

SkiErg10r

Fast

3:24

Avg

4:01

Slow

4:20

Sled Push10r

Fast

1:22

Avg

2:05

Slow

3:41

Sled Pull10r

Fast

2:25

Avg

3:32

Slow

5:50

Burpee Broad Jump10r

Fast

2:16

Avg

3:45

Slow

4:45

Row10r

Fast

3:54

Avg

4:19

Slow

4:32

Farmers Carry10r

Fast

1:06

Avg

1:33

Slow

1:55

Sandbag Lunges10r

Fast

2:42

Avg

3:38

Slow

4:35

Wall Balls10r

Fast

3:20

Avg

4:52

Slow

7:00

Roxzone

Roxzone Time9r

Fast

2:45

Avg

4:01

Slow

5:46

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:41	3:42	4:33	10
Run 2	3:06	3:39	4:20	10
Run 3	3:20	4:25	8:53	10
Run 4	3:27	3:56	4:29	10
Run 5	3:25	4:19	7:33	10
Run 6	3:27	3:59	4:27	10
Run 7	3:28	4:02	4:37	10
Run 8	3:32	4:20	4:38	10
Run Total	27:15	32:23	40:25	10
Best Run	3:06	3:39	4:20	10
Workout Splits
SkiErg	3:24	4:01	4:20	10
Sled Push	1:22	2:05	3:41	10
Sled Pull	2:25	3:32	5:50	10
Burpee Broad Jump	2:16	3:45	4:45	10
Row	3:54	4:19	4:32	10
Farmers Carry	1:06	1:33	1:55	10
Sandbag Lunges	2:42	3:38	4:35	10
Wall Balls	3:20	4:52	7:00	10
Roxzone
Roxzone Time	2:45	4:01	5:46	9