🇩🇪Thorsten Dahnke
GER
1 race|1 division|1 season|HYROX DOUBLES
HYROX DOUBLESMen
Riga 2025 · May 2025
Top 5%#2,860 / 150,811
🇱🇻RigaMay 25
57:33#3
Avg 57:33·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇱🇻RigaDOUBLES | 57:33 | #3 |
Split Analysis
Running Splits
Run 11r
Fast
3:32
Avg
3:32
Slow
3:32
Run 21r
Fast
4:13
Avg
4:13
Slow
4:13
Run 31r
Fast
4:35
Avg
4:35
Slow
4:35
Run 41r
Fast
4:24
Avg
4:24
Slow
4:24
Run 51r
Fast
4:31
Avg
4:31
Slow
4:31
Run 61r
Fast
4:30
Avg
4:30
Slow
4:30
Run 71r
Fast
4:31
Avg
4:31
Slow
4:31
Run 81r
Fast
4:27
Avg
4:27
Slow
4:27
Run Total1r
Fast
34:39
Avg
34:39
Slow
34:39
Best Run1r
Fast
4:13
Avg
4:13
Slow
4:13
Workout Splits
SkiErg1r
Fast
3:38
Avg
3:38
Slow
3:38
Sled Push1r
Fast
1:15
Avg
1:15
Slow
1:15
Sled Pull1r
Fast
2:19
Avg
2:19
Slow
2:19
Burpee Broad Jump1r
Fast
1:56
Avg
1:56
Slow
1:56
Row1r
Fast
4:05
Avg
4:05
Slow
4:05
Farmers Carry1r
Fast
1:17
Avg
1:17
Slow
1:17
Sandbag Lunges1r
Fast
2:10
Avg
2:10
Slow
2:10
Wall Balls1r
Fast
3:16
Avg
3:16
Slow
3:16
Roxzone
Roxzone Time1r
Fast
3:03
Avg
3:03
Slow
3:03
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:32 | 3:32 | 3:32 | 1 |
| Run 2 | 4:13 | 4:13 | 4:13 | 1 |
| Run 3 | 4:35 | 4:35 | 4:35 | 1 |
| Run 4 | 4:24 | 4:24 | 4:24 | 1 |
| Run 5 | 4:31 | 4:31 | 4:31 | 1 |
| Run 6 | 4:30 | 4:30 | 4:30 | 1 |
| Run 7 | 4:31 | 4:31 | 4:31 | 1 |
| Run 8 | 4:27 | 4:27 | 4:27 | 1 |
| Run Total | 34:39 | 34:39 | 34:39 | 1 |
| Best Run | 4:13 | 4:13 | 4:13 | 1 |
| Workout Splits | ||||
| SkiErg | 3:38 | 3:38 | 3:38 | 1 |
| Sled Push | 1:15 | 1:15 | 1:15 | 1 |
| Sled Pull | 2:19 | 2:19 | 2:19 | 1 |
| Burpee Broad Jump | 1:56 | 1:56 | 1:56 | 1 |
| Row | 4:05 | 4:05 | 4:05 | 1 |
| Farmers Carry | 1:17 | 1:17 | 1:17 | 1 |
| Sandbag Lunges | 2:10 | 2:10 | 2:10 | 1 |
| Wall Balls | 3:16 | 3:16 | 3:16 | 1 |
| Roxzone | ||||
| Roxzone Time | 3:03 | 3:03 | 3:03 | 1 |