🇦🇺Mark Thomson
AUS
9 races|1 division|4 seasons|HYROX DOUBLES
HYROX DOUBLESMen
London 2022 · Nov 2022
Top 10%#13,031 / 151,122
🇦🇺MelbourneAug 23
1:17:54#102
Avg 1:07:50·4 races
HYROX DOUBLESMixed
-1:561:03:46
World Championships Manchester 2023 · May 2023
Top 5%#6,434 / 150,321
🇦🇺MelbourneDec 25
1:12:58#689
🇦🇺MelbourneDec 24
1:17:05#467
🇪🇸BarcelonaNov 23
1:04:17#22
🇬🇧ManchesterMay 23
1:03:46#84
Avg 1:08:45·5 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇦🇺MelbourneDOUBLES | 1:12:58 | #689 | |
| 🇮🇹VeronaDOUBLES | 1:03:52 | #106 | |
| 🇪🇸MalagaDOUBLES | 1:07:13 | #304 | |
| 🇦🇺MelbourneDOUBLES | 1:17:05 | #467 | |
| 🇪🇸BarcelonaDOUBLES | 1:04:17 | #22 | |
| 🇦🇺MelbourneDOUBLES | 1:17:54 | #102 | |
| 🇬🇧ManchesterDOUBLES | 1:03:46 | #84 | |
| 🇬🇧LondonDOUBLES | 1:02:21 | #70 | |
| 🇬🇧LondonDOUBLES | 1:05:42 | #25 |
Performance Over Time
Split Analysis
Running Splits
Run 19r
Fast
2:34
Avg
3:48
Slow
4:59
Run 29r
Fast
4:09
Avg
4:32
Slow
5:12
Run 39r
Fast
4:27
Avg
4:53
Slow
5:39
Run 49r
Fast
4:35
Avg
4:55
Slow
5:36
Run 59r
Fast
4:39
Avg
5:02
Slow
5:43
Run 69r
Fast
4:26
Avg
4:57
Slow
5:44
Run 79r
Fast
4:32
Avg
4:59
Slow
6:00
Run 89r
Fast
4:52
Avg
5:29
Slow
7:00
Run Total9r
Fast
35:46
Avg
38:35
Slow
45:49
Best Run9r
Fast
3:38
Avg
4:17
Slow
4:59
Workout Splits
SkiErg9r
Fast
3:28
Avg
3:46
Slow
4:14
Sled Push9r
Fast
1:31
Avg
1:51
Slow
2:30
Sled Pull9r
Fast
2:31
Avg
3:04
Slow
4:06
Burpee Broad Jump9r
Fast
1:58
Avg
2:45
Slow
3:23
Row9r
Fast
3:47
Avg
4:12
Slow
4:43
Farmers Carry9r
Fast
1:29
Avg
1:40
Slow
2:04
Sandbag Lunges9r
Fast
2:37
Avg
3:12
Slow
3:57
Wall Balls9r
Fast
3:25
Avg
3:48
Slow
4:13
Roxzone
Roxzone Time9r
Fast
3:27
Avg
5:28
Slow
7:55
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 2:34 | 3:48 | 4:59 | 9 |
| Run 2 | 4:09 | 4:32 | 5:12 | 9 |
| Run 3 | 4:27 | 4:53 | 5:39 | 9 |
| Run 4 | 4:35 | 4:55 | 5:36 | 9 |
| Run 5 | 4:39 | 5:02 | 5:43 | 9 |
| Run 6 | 4:26 | 4:57 | 5:44 | 9 |
| Run 7 | 4:32 | 4:59 | 6:00 | 9 |
| Run 8 | 4:52 | 5:29 | 7:00 | 9 |
| Run Total | 35:46 | 38:35 | 45:49 | 9 |
| Best Run | 3:38 | 4:17 | 4:59 | 9 |
| Workout Splits | ||||
| SkiErg | 3:28 | 3:46 | 4:14 | 9 |
| Sled Push | 1:31 | 1:51 | 2:30 | 9 |
| Sled Pull | 2:31 | 3:04 | 4:06 | 9 |
| Burpee Broad Jump | 1:58 | 2:45 | 3:23 | 9 |
| Row | 3:47 | 4:12 | 4:43 | 9 |
| Farmers Carry | 1:29 | 1:40 | 2:04 | 9 |
| Sandbag Lunges | 2:37 | 3:12 | 3:57 | 9 |
| Wall Balls | 3:25 | 3:48 | 4:13 | 9 |
| Roxzone | ||||
| Roxzone Time | 3:27 | 5:28 | 7:55 | 9 |