🇬🇧Luke Remmer

GBR

3 races|1 division|3 seasons|HYROX DOUBLES

HYROX DOUBLESMen

1:01:02

Birmingham 2021 · Oct 2021

Top 10%#9,426 / 150,811

🇬🇧LondonNov 22

1:02:21#70

🇬🇧BirminghamOct 21

1:01:02#6

Avg 1:01:41·2 races

HYROX DOUBLESMixed

1:09:45

Birmingham 2024 · Oct 2024

Top 25%#20,869 / 150,267

🇬🇧BirminghamOct 24

1:09:45#193

Avg 1:09:45·1 race

Station Profile

vs 31,373 peers (54:55–1:07:08)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Pull+60.9%

Burpees+18.9%

Row+15.2%

Weaknesses

Farmers-15.0%

Sandbag-7.1%

Running-4.6%

Race History

Event	Division	Date	Time	Rank	AG
🇬🇧BirminghamDOUBLES	HYROX DOUBLES	Oct 2024	1:09:45	#193	#94
🇬🇧LondonDOUBLES	HYROX DOUBLES	Nov 2022	1:02:21	#70	--
🇬🇧BirminghamDOUBLES	HYROX DOUBLES	Oct 2021	1:01:02	#6	--

Performance Over Time

Split Analysis

Running Splits

Run 13r

Fast

3:42

Avg

4:19

Slow

5:22

Run 23r

Fast

4:09

Avg

4:23

Slow

4:41

Run 33r

Fast

4:31

Avg

4:45

Slow

5:02

Run 43r

Fast

4:33

Avg

4:44

Slow

5:05

Run 53r

Fast

4:40

Avg

4:53

Slow

5:14

Run 63r

Fast

4:26

Avg

4:42

Slow

5:08

Run 73r

Fast

4:32

Avg

4:47

Slow

5:11

Run 83r

Fast

5:02

Avg

5:07

Slow

5:12

Run Total3r

Fast

35:46

Avg

37:38

Slow

40:50

Best Run3r

Fast

3:42

Avg

4:05

Slow

4:41

Workout Splits

SkiErg3r

Fast

3:18

Avg

3:31

Slow

3:48

Sled Push3r

Fast

1:23

Avg

1:36

Slow

1:45

Sled Pull3r

Fast

1:05

Avg

2:13

Slow

3:03

Burpee Broad Jump3r

Fast

2:04

Avg

2:33

Slow

2:57

Row3r

Fast

3:33

Avg

3:45

Slow

3:56

Farmers Carry3r

Fast

1:19

Avg

1:31

Slow

1:41

Sandbag Lunges3r

Fast

2:47

Avg

2:54

Slow

3:07

Wall Balls3r

Fast

3:28

Avg

3:45

Slow

4:04

Roxzone

Roxzone Time3r

Fast

4:32

Avg

4:58

Slow

5:42

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:42	4:19	5:22	3
Run 2	4:09	4:23	4:41	3
Run 3	4:31	4:45	5:02	3
Run 4	4:33	4:44	5:05	3
Run 5	4:40	4:53	5:14	3
Run 6	4:26	4:42	5:08	3
Run 7	4:32	4:47	5:11	3
Run 8	5:02	5:07	5:12	3
Run Total	35:46	37:38	40:50	3
Best Run	3:42	4:05	4:41	3
Workout Splits
SkiErg	3:18	3:31	3:48	3
Sled Push	1:23	1:36	1:45	3
Sled Pull	1:05	2:13	3:03	3
Burpee Broad Jump	2:04	2:33	2:57	3
Row	3:33	3:45	3:56	3
Farmers Carry	1:19	1:31	1:41	3
Sandbag Lunges	2:47	2:54	3:07	3
Wall Balls	3:28	3:45	4:04	3
Roxzone
Roxzone Time	4:32	4:58	5:42	3