🇮🇪Mark Quinn

IRL

9 races|4 divisions|3 seasons|HYROX PRO, HYROX, HYROX PRO DOUBLES, HYROX DOUBLES

HYROX DOUBLESMen

Dublin 2023 · Oct 2023

Top 1%#1,196 / 150,467

🇮🇪DublinOct 23

Avg 55:37·1 race

HYROX PRO DOUBLESMen

World Championships Nice 2024 · Jun 2024

Top 10%#1,309 / 25,076

🇫🇷NiceJun 24

Avg 57:09·1 race

HYROX PROMen

Warsaw 2025 · Apr 2025

Top 25%#6,889 / 52,863

🇵🇱WarsawApr 25

🇮🇪DublinNov 24

🇩🇪MünchenOct 23

🇬🇧ManchesterMay 23

🇳🇱AmsterdamOct 22

Avg 1:10:04·5 races

HYROX DOUBLESMixed

Melbourne 2023 · Aug 2023

#121,720 / 150,170

🇦🇺MelbourneAug 23

Avg 1:35:08·1 race

HYROXMen

Melbourne 2024 · Dec 2024

#186,396 / 275,788

🇦🇺MelbourneDec 24

Avg 1:35:19·1 race

Station Profile

vs 14,597 peers (1:00:52–1:14:23)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Farmers+12.4%

Sled Pull+10.6%

Sled Push+6.0%

Weaknesses

Wall Balls-28.4%

Burpees-5.7%

Race History

Event	Division	Date	Time	Rank	AG
🇵🇱WarsawPRO	HYROX PRO	Apr 2025	1:07:38	#68	#7
🇦🇺MelbourneHYROX	HYROX	Dec 2024	1:35:19	#1949	#143
🇮🇪DublinPRO	HYROX PRO	Nov 2024	1:10:18	#40	#4
🇫🇷NicePRO DOUBLES	HYROX PRO DOUBLES	Jun 2024	57:09	#44	#24
🇮🇪DublinDOUBLES	HYROX DOUBLES	Oct 2023	55:37	#1	#1
🇩🇪MünchenPRO	HYROX PRO	Oct 2023	1:14:26	#42	#3
🇦🇺MelbourneDOUBLES	HYROX DOUBLES	Aug 2023	1:35:08	#169	#28
🇬🇧ManchesterPRO	HYROX PRO	May 2023	1:08:08	#92	#8
🇳🇱AmsterdamPRO	HYROX PRO	Oct 2022	1:09:53	#21	#5

Performance Over Time

HYROX PRO

HYROX DOUBLES

HYROX PRO DOUBLES

HYROX

Split Analysis

Running Splits

Run 19r

Fast

2:28

Avg

3:41

Slow

6:13

Run 29r

Fast

3:23

Avg

4:14

Slow

5:47

Run 39r

Fast

3:40

Avg

4:31

Slow

6:13

Run 49r

Fast

3:38

Avg

4:47

Slow

6:23

Run 59r

Fast

3:35

Avg

4:39

Slow

6:01

Run 69r

Fast

3:42

Avg

4:43

Slow

6:10

Run 79r

Fast

3:43

Avg

4:38

Slow

6:14

Run 89r

Fast

3:52

Avg

5:08

Slow

7:56

Run Total9r

Fast

29:13

Avg

36:20

Slow

50:52

Best Run9r

Fast

3:23

Avg

4:08

Slow

5:47

Workout Splits

SkiErg9r

Fast

3:36

Avg

4:02

Slow

4:43

Sled Push9r

Fast

1:24

Avg

2:43

Slow

3:48

Sled Pull9r

Fast

2:18

Avg

4:10

Slow

5:51

Burpee Broad Jump9r

Fast

2:00

Avg

3:43

Slow

8:02

Row9r

Fast

3:58

Avg

4:24

Slow

5:07

Farmers Carry9r

Fast

1:16

Avg

1:55

Slow

2:40

Sandbag Lunges9r

Fast

2:15

Avg

4:12

Slow

6:20

Wall Balls9r

Fast

3:23

Avg

6:10

Slow

8:54

Roxzone

Roxzone Time9r

Fast

2:59

Avg

4:59

Slow

8:25

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:28	3:41	6:13	9
Run 2	3:23	4:14	5:47	9
Run 3	3:40	4:31	6:13	9
Run 4	3:38	4:47	6:23	9
Run 5	3:35	4:39	6:01	9
Run 6	3:42	4:43	6:10	9
Run 7	3:43	4:38	6:14	9
Run 8	3:52	5:08	7:56	9
Run Total	29:13	36:20	50:52	9
Best Run	3:23	4:08	5:47	9
Workout Splits
SkiErg	3:36	4:02	4:43	9
Sled Push	1:24	2:43	3:48	9
Sled Pull	2:18	4:10	5:51	9
Burpee Broad Jump	2:00	3:43	8:02	9
Row	3:58	4:24	5:07	9
Farmers Carry	1:16	1:55	2:40	9
Sandbag Lunges	2:15	4:12	6:20	9
Wall Balls	3:23	6:10	8:54	9
Roxzone
Roxzone Time	2:59	4:59	8:25	9