🇵🇹Bernardo Amaro

POR

11 races|3 divisions|3 seasons|HYROX DOUBLES, HYROX PRO DOUBLES, HYROX

HYROX PRO DOUBLESMen

Shanghai 2025 · Nov 2025

Top 25%#3,967 / 25,076

🇳🇿AucklandJan 26

🇨🇳ShanghaiNov 25

Avg 1:25:20·2 races

HYROX DOUBLESMixed

Stockholm 2025 · Dec 2025

Top 5%#3,678 / 150,170

🇹🇼TaipeiFeb 26

🇳🇿AucklandJan 26

🇸🇪StockholmDec 25

🇰🇷SeoulNov 25

🇭🇰Hong KongNov 24

🇰🇷IncheonOct 24

🇩🇪KarlsruheMar 24

🇩🇪MünchenOct 23

Avg 1:07:29·8 races

HYROXMen

Mumbai 2025 · Sep 2025

Top 5%#10,122 / 275,788

🇮🇳MumbaiSep 25

Avg 1:05:48·1 race

Station Profile

vs 14,774 peers (55:29–1:07:48)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sandbag+19.9%

Burpees+14.2%

Sled Push+12.1%

Weaknesses

Sled Pull-9.9%

SkiErg-3.8%

Row-2.9%

Race History

Event	Division	Date	Time	Rank	AG
🇹🇼TaipeiDOUBLES	HYROX DOUBLES	Feb 2026	1:01:59	#16	#2
🇳🇿AucklandDOUBLES	HYROX DOUBLES	Jan 2026	1:10:01	#97	#13
🇳🇿AucklandPRO DOUBLES	HYROX PRO DOUBLES	Jan 2026	1:49:37	#104	#3
🇸🇪StockholmDOUBLES	HYROX DOUBLES	Dec 2025	1:01:39	#51	#5
🇨🇳ShanghaiPRO DOUBLES	HYROX PRO DOUBLES	Nov 2025	1:01:03	#11	#2
🇰🇷SeoulDOUBLES	HYROX DOUBLES	Nov 2025	1:01:57	#7	#1
🇮🇳MumbaiHYROX	HYROX	Sep 2025	1:05:48	#11	#5
🇭🇰Hong KongDOUBLES	HYROX DOUBLES	Nov 2024	1:05:55	#20	#9
🇰🇷IncheonDOUBLES	HYROX DOUBLES	Oct 2024	1:10:52	#19	#11
🇩🇪KarlsruheDOUBLES	HYROX DOUBLES	Mar 2024	1:13:47	#78	#46
🇩🇪MünchenDOUBLES	HYROX DOUBLES	Oct 2023	1:13:48	#75	#44

Performance Over Time

HYROX DOUBLES

HYROX

HYROX PRO DOUBLES

Split Analysis

Running Splits

Run 111r

Fast

3:19

Avg

4:45

Slow

7:43

Run 211r

Fast

3:32

Avg

4:49

Slow

7:08

Run 311r

Fast

3:41

Avg

4:50

Slow

7:29

Run 411r

Fast

3:43

Avg

4:49

Slow

7:50

Run 511r

Fast

3:49

Avg

4:56

Slow

7:53

Run 611r

Fast

3:39

Avg

4:54

Slow

8:00

Run 711r

Fast

3:43

Avg

5:00

Slow

8:40

Run 811r

Fast

4:07

Avg

5:26

Slow

9:45

Run Total11r

Fast

30:37

Avg

39:29

Slow

1:04:24

Best Run11r

Fast

3:32

Avg

4:39

Slow

7:08

Workout Splits

SkiErg11r

Fast

3:55

Avg

4:09

Slow

4:18

Sled Push11r

Fast

1:18

Avg

2:08

Slow

5:15

Sled Pull11r

Fast

2:54

Avg

3:55

Slow

7:18

Burpee Broad Jump11r

Fast

1:35

Avg

2:08

Slow

3:03

Row11r

Fast

4:04

Avg

4:45

Slow

6:39

Farmers Carry11r

Fast

1:22

Avg

1:36

Slow

2:02

Sandbag Lunges11r

Fast

2:07

Avg

2:49

Slow

3:40

Wall Balls11r

Fast

3:38

Avg

4:19

Slow

7:14

Roxzone

Roxzone Time11r

Fast

4:08

Avg

5:17

Slow

6:49

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:19	4:45	7:43	11
Run 2	3:32	4:49	7:08	11
Run 3	3:41	4:50	7:29	11
Run 4	3:43	4:49	7:50	11
Run 5	3:49	4:56	7:53	11
Run 6	3:39	4:54	8:00	11
Run 7	3:43	5:00	8:40	11
Run 8	4:07	5:26	9:45	11
Run Total	30:37	39:29	1:04:24	11
Best Run	3:32	4:39	7:08	11
Workout Splits
SkiErg	3:55	4:09	4:18	11
Sled Push	1:18	2:08	5:15	11
Sled Pull	2:54	3:55	7:18	11
Burpee Broad Jump	1:35	2:08	3:03	11
Row	4:04	4:45	6:39	11
Farmers Carry	1:22	1:36	2:02	11
Sandbag Lunges	2:07	2:49	3:40	11
Wall Balls	3:38	4:19	7:14	11
Roxzone
Roxzone Time	4:08	5:17	6:49	11