🇳🇱Lois Hofland

NED

11 races|4 divisions|3 seasons|HYROX PRO, HYROX PRO DOUBLES, HYROX DOUBLES, HYROX TEAM RELAY

HYROX PRO DOUBLESWomen

-7:2359:11

Heerenveen 2025 · May 2025

Top 1%#106 / 14,727

🇳🇱HeerenveenMay 25

🇪🇸BarcelonaApr 25

Avg 1:02:52·2 races

HYROX DOUBLESMixed

-7:3259:23

Cologne 2025 · Apr 2025

Top 5%#1,658 / 150,321

🇩🇪CologneApr 25

🇩🇪CologneApr 25

🇧🇪BelgiumApr 25

Avg 1:01:53·3 races

HYROX TEAM RELAYMixed

Amsterdam 2024 · Oct 2024

Top 5%#507 / 12,727

🇳🇱AmsterdamOct 24

🇳🇱AmsterdamOct 24

Avg 59:50·2 races

HYROX PROWomen

Maastricht 2025 · Sep 2025

Top 5%#887 / 23,449

🇪🇸ValenciaOct 25

🇳🇱MaastrichtSep 25

🇳🇱AmsterdamOct 24

🇳🇱MaastrichtMar 22

Avg 1:12:29·4 races

Station Profile

vs 3,549 peers (1:00:32–1:13:59)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Running+16.7%

Sled Push+12.5%

Wall Balls+11.3%

Weaknesses

Row-7.3%

Sandbag-3.2%

SkiErg-1.9%

Race History

Event	Division	Date	Time	Rank	AG
🇪🇸ValenciaPRO	HYROX PRO	Oct 2025	1:17:16	#45	#12
🇳🇱MaastrichtPRO	HYROX PRO	Sep 2025	1:07:16	#17	#6
🇳🇱HeerenveenPRO DOUBLES	HYROX PRO DOUBLES	May 2025	59:11	#1	#1
🇪🇸BarcelonaPRO DOUBLES	HYROX PRO DOUBLES	Apr 2025	1:06:34	#6	#3
🇩🇪CologneDOUBLES	HYROX DOUBLES	Apr 2025	59:23	#26	#14
🇩🇪CologneDOUBLES	HYROX DOUBLES	Apr 2025	59:23	#25	#13
🇧🇪BelgiumDOUBLES	HYROX DOUBLES	Apr 2025	1:06:55	#56	#8
🇳🇱AmsterdamTEAM RELAY	HYROX TEAM RELAY	Oct 2024	59:50	#4	--
🇳🇱AmsterdamTEAM RELAY	HYROX TEAM RELAY	Oct 2024	59:50	#3	--
🇳🇱AmsterdamPRO	HYROX PRO	Oct 2024	1:12:36	#17	#2
🇳🇱MaastrichtPRO	HYROX PRO	Mar 2022	1:12:50	#12	#5

Performance Over Time

HYROX PRO

HYROX TEAM RELAY

HYROX DOUBLES

HYROX PRO DOUBLES

Split Analysis

Running Splits

Run 111r

Fast

2:48

Avg

3:58

Slow

5:14

Run 211r

Fast

3:22

Avg

4:00

Slow

4:47

Run 311r

Fast

3:47

Avg

4:16

Slow

4:54

Run 411r

Fast

3:44

Avg

4:14

Slow

4:53

Run 510r

Fast

3:47

Avg

4:24

Slow

5:07

Run 611r

Fast

3:43

Avg

4:15

Slow

4:53

Run 711r

Fast

3:50

Avg

4:20

Slow

5:06

Run 811r

Fast

3:57

Avg

4:37

Slow

5:26

Run Total11r

Fast

27:58

Avg

33:43

Slow

39:46

Best Run11r

Fast

3:22

Avg

3:57

Slow

4:47

Workout Splits

SkiErg11r

Fast

3:36

Avg

4:18

Slow

4:47

Sled Push11r

Fast

1:42

Avg

2:21

Slow

3:36

Sled Pull11r

Fast

2:32

Avg

3:45

Slow

5:07

Burpee Broad Jump11r

Fast

2:27

Avg

3:15

Slow

4:03

Row11r

Fast

4:10

Avg

4:32

Slow

5:02

Farmers Carry11r

Fast

1:17

Avg

1:42

Slow

2:07

Sandbag Lunges11r

Fast

2:26

Avg

3:00

Slow

4:04

Wall Balls11r

Fast

3:09

Avg

3:45

Slow

4:40

Roxzone

Roxzone Time11r

Fast

3:47

Avg

4:47

Slow

7:17

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:48	3:58	5:14	11
Run 2	3:22	4:00	4:47	11
Run 3	3:47	4:16	4:54	11
Run 4	3:44	4:14	4:53	11
Run 5	3:47	4:24	5:07	10
Run 6	3:43	4:15	4:53	11
Run 7	3:50	4:20	5:06	11
Run 8	3:57	4:37	5:26	11
Run Total	27:58	33:43	39:46	11
Best Run	3:22	3:57	4:47	11
Workout Splits
SkiErg	3:36	4:18	4:47	11
Sled Push	1:42	2:21	3:36	11
Sled Pull	2:32	3:45	5:07	11
Burpee Broad Jump	2:27	3:15	4:03	11
Row	4:10	4:32	5:02	11
Farmers Carry	1:17	1:42	2:07	11
Sandbag Lunges	2:26	3:00	4:04	11
Wall Balls	3:09	3:45	4:40	11
Roxzone
Roxzone Time	3:47	4:47	7:17	11