🇨🇦Lianne Girard

CAN

9 races|6 divisions|2 seasons|HYROX ELITE 15 DOUBLES, HYROX ELITE 15, HYROX PRO, HYROX TEAM RELAY, HYROX PRO DOUBLES, HYROX DOUBLES

HYROX TEAM RELAYWomen

Vancouver 2025 · Dec 2025

Top 1%#16 / 10,069

🇨🇦VancouverDec 25

Avg 56:35·1 race

HYROX DOUBLESWomen

Anaheim 2024 · Dec 2024

Top 1%#110 / 147,770

🇺🇸Las VegasFeb 25

🇺🇸AnaheimDec 24

Avg 1:00:13·2 races

HYROX ELITE 15 DOUBLESWomen

Washington DC 2026 · Mar 2026

#68 / 98

🇺🇸Washington D.C.Mar 26

Avg 59:51·1 race

HYROX PRO DOUBLESWomen

Anaheim 2025 · Dec 2025

Top 5%#239 / 14,727

🇺🇸AnaheimDec 25

🇨🇦TorontoOct 25

Avg 1:01:43·2 races

HYROX PROWomen

Vancouver 2025 · Dec 2025

Top 5%#457 / 23,321

🇺🇸PhoenixJan 26

🇨🇦VancouverDec 25

Avg 1:05:03·2 races

HYROX ELITE 15Women

Washington DC 2026 · Mar 2026

#213 / 333

🇺🇸Washington D.C.Mar 26

Avg 1:06:00·1 race

Station Profile

vs 1,676 peers (53:48–1:05:45)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Push+11.3%

Sandbag+10.0%

Burpees+9.6%

Weaknesses

Farmers-0.2%

Race History

Event	Division	Date	Time	Rank	AG
🇺🇸Washington D.C.ELITE 15 DOUBLES	HYROX ELITE 15 DOUBLES	Mar 2026	59:51	#4	--
🇺🇸Washington D.C.ELITE 15	HYROX ELITE 15	Mar 2026	1:06:00	#13	--
🇺🇸PhoenixPRO	HYROX PRO	Jan 2026	1:05:09	#14	#5
🇨🇦VancouverTEAM RELAY	HYROX TEAM RELAY	Dec 2025	56:35	#1	--
🇨🇦VancouverPRO	HYROX PRO	Dec 2025	1:04:58	#3	#1
🇺🇸AnaheimPRO DOUBLES	HYROX PRO DOUBLES	Dec 2025	1:01:15	#1	#1
🇨🇦TorontoPRO DOUBLES	HYROX PRO DOUBLES	Oct 2025	1:02:12	#1	#1
🇺🇸Las VegasDOUBLES	HYROX DOUBLES	Feb 2025	1:00:39	#1	#1
🇺🇸AnaheimDOUBLES	HYROX DOUBLES	Dec 2024	59:47	#1	#1

Performance Over Time

HYROX DOUBLES

HYROX PRO DOUBLES

HYROX TEAM RELAY

HYROX PRO

HYROX ELITE 15 DOUBLES

HYROX ELITE 15

Split Analysis

Running Splits

Run 18r

Fast

2:15

Avg

3:51

Slow

5:37

Run 28r

Fast

3:42

Avg

3:55

Slow

4:07

Run 38r

Fast

3:47

Avg

4:02

Slow

4:13

Run 48r

Fast

3:30

Avg

4:03

Slow

4:27

Run 58r

Fast

3:52

Avg

4:07

Slow

4:21

Run 68r

Fast

3:44

Avg

4:06

Slow

4:42

Run 78r

Fast

3:33

Avg

4:06

Slow

4:59

Run 88r

Fast

3:37

Avg

4:14

Slow

5:02

Run Total8r

Fast

28:54

Avg

32:23

Slow

35:56

Best Run8r

Fast

3:30

Avg

3:47

Slow

4:06

Workout Splits

SkiErg8r

Fast

4:07

Avg

4:21

Slow

4:58

Sled Push8r

Fast

1:20

Avg

1:57

Slow

2:57

Sled Pull8r

Fast

2:57

Avg

3:23

Slow

3:54

Burpee Broad Jump8r

Fast

2:13

Avg

2:47

Slow

3:30

Row8r

Fast

4:12

Avg

4:31

Slow

4:44

Farmers Carry8r

Fast

1:29

Avg

1:38

Slow

1:52

Sandbag Lunges8r

Fast

2:10

Avg

2:38

Slow

3:08

Wall Balls8r

Fast

3:20

Avg

3:54

Slow

4:46

Roxzone

Roxzone Time7r

Fast

3:55

Avg

4:20

Slow

5:07

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:15	3:51	5:37	8
Run 2	3:42	3:55	4:07	8
Run 3	3:47	4:02	4:13	8
Run 4	3:30	4:03	4:27	8
Run 5	3:52	4:07	4:21	8
Run 6	3:44	4:06	4:42	8
Run 7	3:33	4:06	4:59	8
Run 8	3:37	4:14	5:02	8
Run Total	28:54	32:23	35:56	8
Best Run	3:30	3:47	4:06	8
Workout Splits
SkiErg	4:07	4:21	4:58	8
Sled Push	1:20	1:57	2:57	8
Sled Pull	2:57	3:23	3:54	8
Burpee Broad Jump	2:13	2:47	3:30	8
Row	4:12	4:31	4:44	8
Farmers Carry	1:29	1:38	1:52	8
Sandbag Lunges	2:10	2:38	3:08	8
Wall Balls	3:20	3:54	4:46	8
Roxzone
Roxzone Time	3:55	4:20	5:07	7