🇬🇧Lily D'Abreo

GBR

6 races|2 divisions|1 season|HYROX TEAM RELAY, HYROX DOUBLES

HYROX DOUBLESWomen

Riga 2025 · May 2025

Top 1%#917 / 147,927

🇱🇻RigaMay 25

🇩🇪BerlinMay 25

🇬🇧ManchesterJan 25

🇳🇱AmsterdamOct 24

🇳🇱AmsterdamOct 24

Avg 1:06:33·5 races

HYROX TEAM RELAYWomen

Riga 2025 · May 2025

Top 10%#794 / 10,069

🇱🇻RigaMay 25

Avg 1:12:14·1 race

Station Profile

vs 7,850 peers (57:53–1:10:44)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Push+19.5%

Sled Pull+14.2%

Row+4.5%

Weaknesses

Burpees-21.7%

Wall Balls-1.8%

Race History

Event	Division	Date	Time	Rank	AG
🇱🇻RigaTEAM RELAY	HYROX TEAM RELAY	May 2025	1:12:14	#1	--
🇱🇻RigaDOUBLES	HYROX DOUBLES	May 2025	1:04:19	#4	#2
🇩🇪BerlinDOUBLES	HYROX DOUBLES	May 2025	1:05:31	#57	#30
🇬🇧ManchesterDOUBLES	HYROX DOUBLES	Jan 2025	1:06:48	#35	#21
🇳🇱AmsterdamDOUBLES	HYROX DOUBLES	Oct 2024	1:08:04	#36	#12
🇳🇱AmsterdamDOUBLES	HYROX DOUBLES	Oct 2024	1:08:04	#35	#11

Performance Over Time

HYROX DOUBLES

HYROX TEAM RELAY

Split Analysis

Running Splits

Run 16r

Fast

3:08

Avg

3:20

Slow

3:51

Run 26r

Fast

3:54

Avg

4:39

Slow

5:47

Run 36r

Fast

3:55

Avg

4:38

Slow

5:23

Run 46r

Fast

3:54

Avg

4:43

Slow

5:31

Run 56r

Fast

3:56

Avg

4:51

Slow

5:51

Run 66r

Fast

3:58

Avg

4:48

Slow

5:49

Run 76r

Fast

4:00

Avg

4:50

Slow

5:34

Run 86r

Fast

4:46

Avg

5:16

Slow

6:18

Run Total6r

Fast

32:05

Avg

37:04

Slow

43:30

Best Run6r

Fast

3:08

Avg

4:21

Slow

5:23

Workout Splits

SkiErg6r

Fast

4:06

Avg

4:15

Slow

4:22

Sled Push6r

Fast

1:15

Avg

1:31

Slow

1:49

Sled Pull6r

Fast

2:41

Avg

3:18

Slow

3:47

Burpee Broad Jump6r

Fast

3:41

Avg

4:02

Slow

4:21

Row6r

Fast

4:28

Avg

4:37

Slow

4:43

Farmers Carry6r

Fast

1:22

Avg

1:27

Slow

1:36

Sandbag Lunges6r

Fast

2:41

Avg

3:08

Slow

3:20

Wall Balls6r

Fast

3:19

Avg

3:49

Slow

4:19

Roxzone

Roxzone Time6r

Fast

3:00

Avg

4:30

Slow

6:46

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:08	3:20	3:51	6
Run 2	3:54	4:39	5:47	6
Run 3	3:55	4:38	5:23	6
Run 4	3:54	4:43	5:31	6
Run 5	3:56	4:51	5:51	6
Run 6	3:58	4:48	5:49	6
Run 7	4:00	4:50	5:34	6
Run 8	4:46	5:16	6:18	6
Run Total	32:05	37:04	43:30	6
Best Run	3:08	4:21	5:23	6
Workout Splits
SkiErg	4:06	4:15	4:22	6
Sled Push	1:15	1:31	1:49	6
Sled Pull	2:41	3:18	3:47	6
Burpee Broad Jump	3:41	4:02	4:21	6
Row	4:28	4:37	4:43	6
Farmers Carry	1:22	1:27	1:36	6
Sandbag Lunges	2:41	3:08	3:20	6
Wall Balls	3:19	3:49	4:19	6
Roxzone
Roxzone Time	3:00	4:30	6:46	6