🇬🇧Alice Jones
GBR
16 races|4 divisions|2 seasons|HYROX PRO DOUBLES, HYROX PRO, HYROX DOUBLES, HYROX TEAM RELAY
HYROX PRO DOUBLESWomen
-3:2055:39
London Olympia 2026 · Mar 2026
Top 1%#13 / 14,727
🇬🇧ManchesterJan 26
58:59#2
Avg 57:19·2 races
HYROX TEAM RELAYMixed
Manchester 2025 · Jan 2025
Top 5%#153 / 12,808
🇬🇧ManchesterJan 25
55:57#3
Avg 55:57·1 race
HYROX DOUBLESMixed
-0:1859:42
London Excel 2025 · Dec 2025
Top 5%#1,909 / 150,745
🇪🇸ValenciaOct 25
1:00:32#15
🇬🇧BirminghamOct 24
1:02:37#37
Avg 1:00:42·4 races
HYROX PROWomen
-1:291:02:13
London Excel 2025 · Dec 2025
Top 1%#181 / 23,823
🇬🇧BirminghamOct 25
1:03:42#6
🇬🇧ManchesterNov 24
1:11:17#12
Avg 1:06:00·6 races
HYROX TEAM RELAYWomen
Riga 2025 · May 2025
Top 10%#798 / 10,138
Avg 1:12:14·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇬🇧LondonPRO DOUBLES | 55:39 | #1 | |
| 🇬🇧GlasgowPRO | 1:03:12 | #4 | |
| 🇬🇧ManchesterPRO DOUBLES | 58:59 | #2 | |
| 🇬🇧LondonDOUBLES | 59:42 | #51 | |
| 🇬🇧LondonPRO | 1:02:13 | #8 | |
| 🇬🇧BirminghamPRO | 1:03:42 | #6 | |
| 🇪🇸ValenciaDOUBLES | 1:00:32 | #15 | |
| 🇱🇻RigaTEAM RELAY | 1:12:14 | #1 | |
| 🇱🇻RigaPRO | 1:09:02 | #1 | |
| 🇹🇭BangkokDOUBLES | 1:36:53 | #362 | |
| 🇬🇧LondonDOUBLES | 1:00:00 | #25 | |
| 🇬🇧GlasgowDOUBLES | 1:17:48 | #372 | |
| 🇬🇧GlasgowPRO | 1:06:39 | #15 | |
| 🇬🇧ManchesterTEAM RELAY | 55:57 | #3 | |
| 🇬🇧ManchesterPRO | 1:11:17 | #12 | |
| 🇬🇧BirminghamDOUBLES | 1:02:37 | #37 |
Performance Over Time
HYROX DOUBLES
HYROX PRO
HYROX TEAM RELAY
HYROX PRO DOUBLES
Split Analysis
Running Splits
Run 116r
Fast
2:36
Avg
3:48
Slow
6:36
Run 216r
Fast
3:10
Avg
4:26
Slow
6:41
Run 316r
Fast
3:20
Avg
4:37
Slow
6:51
Run 415r
Fast
3:18
Avg
4:38
Slow
7:01
Run 516r
Fast
3:20
Avg
4:37
Slow
6:56
Run 615r
Fast
3:15
Avg
4:39
Slow
6:39
Run 715r
Fast
3:16
Avg
4:38
Slow
6:40
Run 815r
Fast
3:36
Avg
4:54
Slow
6:42
Run Total16r
Fast
6:20
Avg
34:35
Slow
54:02
Best Run16r
Fast
2:36
Avg
4:10
Slow
6:39
Workout Splits
SkiErg16r
Fast
3:37
Avg
4:05
Slow
5:23
Sled Push16r
Fast
1:26
Avg
2:00
Slow
2:43
Sled Pull15r
Fast
2:19
Avg
3:13
Slow
4:14
Burpee Broad Jump16r
Fast
2:17
Avg
3:22
Slow
6:36
Row15r
Fast
3:52
Avg
4:23
Slow
6:00
Farmers Carry16r
Fast
1:16
Avg
1:34
Slow
2:07
Sandbag Lunges16r
Fast
2:18
Avg
3:06
Slow
4:52
Wall Balls15r
Fast
3:09
Avg
3:32
Slow
4:36
Roxzone
Roxzone Time16r
Fast
3:00
Avg
6:42
Slow
35:32
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 2:36 | 3:48 | 6:36 | 16 |
| Run 2 | 3:10 | 4:26 | 6:41 | 16 |
| Run 3 | 3:20 | 4:37 | 6:51 | 16 |
| Run 4 | 3:18 | 4:38 | 7:01 | 15 |
| Run 5 | 3:20 | 4:37 | 6:56 | 16 |
| Run 6 | 3:15 | 4:39 | 6:39 | 15 |
| Run 7 | 3:16 | 4:38 | 6:40 | 15 |
| Run 8 | 3:36 | 4:54 | 6:42 | 15 |
| Run Total | 6:20 | 34:35 | 54:02 | 16 |
| Best Run | 2:36 | 4:10 | 6:39 | 16 |
| Workout Splits | ||||
| SkiErg | 3:37 | 4:05 | 5:23 | 16 |
| Sled Push | 1:26 | 2:00 | 2:43 | 16 |
| Sled Pull | 2:19 | 3:13 | 4:14 | 15 |
| Burpee Broad Jump | 2:17 | 3:22 | 6:36 | 16 |
| Row | 3:52 | 4:23 | 6:00 | 15 |
| Farmers Carry | 1:16 | 1:34 | 2:07 | 16 |
| Sandbag Lunges | 2:18 | 3:06 | 4:52 | 16 |
| Wall Balls | 3:09 | 3:32 | 4:36 | 15 |
| Roxzone | ||||
| Roxzone Time | 3:00 | 6:42 | 35:32 | 16 |